Branded Food · California Fruit Exchange

Fudge Covered Sandwich Cookies

According to USDA FoodData Central (FDC ID 1153877, data refreshed July 2026), nutrition facts per 19g serving, sourced verbatim.

100
Calorieshigh density
1.0g
Proteinlow · 2% DV
13.0g
Carbsmoderate · 5% DV
5.0g
Fatmoderate · 6% DV
100 calories per 19g serving

Fudge Covered Sandwich Cookies contains 100 calories per 19g serving according to USDA FoodData Central. It has 1.0g of protein, 5.0g of fat, and 13.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 37% of USDA whole foods

The verdict

Fudge Covered Sandwich Cookies is sugar-heavy, with 42.1g of sugar per 100g.

5.3g
protein per 100g
Top 63%
protein vs USDA whole foods
526
calories per 100g
42.1g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Fudge Covered Sandwich Cookies by California Fruit Exchange contains 100 calories per 19g serving (526 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 1.0g of protein, 5.0g of fat, and 13.0g of carbohydrates per 19g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Fudge Covered Sandwich Cookies is catalogued there as FDC ID 1153877, a branded food entry from California Fruit Exchange. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Fudge Covered Sandwich Cookies is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 19g Amount per serving Calories 100 % Daily Value* Total Fat 5g 6% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 13g 5% Dietary Fiber 0g 0% Total Sugars 8g Includes 8g Added Sugars 16% Protein 1g Vitamin D 0mcg 0% Calcium 10mg 1% Iron 0mg 2% Potassium 30mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 19g serving · 526 kcal per 100g basis

Macro Breakdown

100
Calories per 19g serving
526 kcal per 100g (USDA basis)

100 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
100 kcal = 5% of FDA 2,000 kcal Daily Value
P: 1.0gF: 5.0gC: 13.0g
1.0g
Protein
2% DV
5.0g
Total Fat
6% DV
13.0g
Carbs
5% DV
8.0g
Sugar
no FDA DV
30mg
Sodium
1% DV

Values shown per 19g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Fudge Covered Sandwich Cookies ranks on protein

Its 5.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Fudge Covered Sandwich Cookies vs every USDA reference food

USDA reference (whole) foods with a protein value

5 37th percentile higher than 37% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 68.4 G
25%
Energy 526 KCAL
Fiber, total dietary 0.00 G
0%
Protein 5.3 G
11%
Total Sugars 42.1 G
Total lipid (fat) 26.3 G
34%

Vitamins

Nutrient Amount % DV
Sugars, added 42.1 G
84%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG
4%
Iron, Fe 2 MG
9%
Potassium, K 158 MG
3%
Sodium, Na 158 MG
7%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 18.4 G
92%
Fatty acids, total trans 0.00 G

Key takeaways

  • Fudge Covered Sandwich Cookies delivers 1.0g of protein per 100g, more than 37% of USDA whole foods. See the protein ranking
  • It carries 100 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Fudge Covered Sandwich Cookies?
Fudge Covered Sandwich Cookies contains 100 calories per 19g serving (526 cal per 100g basis, USDA storage). It has 1.0g of protein, 5.0g of fat, and 13.0g of carbohydrates.
What are the macros in Fudge Covered Sandwich Cookies?
Per 19g serving, Fudge Covered Sandwich Cookies has 1.0g protein (4% of calories), 5.0g fat, and 13.0g carbs. Sugar: 8.0g.
How much sodium is in Fudge Covered Sandwich Cookies?
Fudge Covered Sandwich Cookies contains 30mg of sodium per 19g serving, which is 1% of the recommended daily limit (2,300mg).
Is Fudge Covered Sandwich Cookies keto-friendly?
Fudge Covered Sandwich Cookies has 13.0g of carbs per 19g serving (52% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Fudge Covered Sandwich Cookies good for a diet?
Fudge Covered Sandwich Cookies has 100 calories per 19g serving. Fat content: 5.0g.
How does Fudge Covered Sandwich Cookies compare to other foods?
Fudge Covered Sandwich Cookies provides 100 calories and 1.0g protein per 19g serving. That is 100 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1153877) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 19g serving for this product, the headline values (calories, macros) are multiplied by 19/100 = 0.190 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.