GetFoodFacts

Meijer · Cookies and Biscuits

Fudge Mint Cookies

A 4 cookies (29g) serving of Fudge Mint Cookies by Meijer has 150 calories, 10g of sugars and 80mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2639286, record updated Jul 25, 2023).

Nutrition Facts

Serving size4 cookies (29g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 10g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0719283328212
UPC
719283328212
Category
Cookies and Biscuits
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 58% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 54% carbohydrate, 43% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fudge Mint Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars34.5 g32.1 g58%
Sodium276 mg300 mg44%
Protein3.5 g5 g20%
Calories51746490%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 2,946 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sandwich Cookies COLOMBINA220 mg480
Gluten Free Chocolate Chip Cookies THE MARIE ANTOINETTE GLUTEN FREE BAKING CO.220 mg400
Quadrotti Cookies with Chocolate Chips LAURIERI220 mg440

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (CANOLA PALM KERNEL AND PALM OILS), COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR.

The statement lists 8 ingredients at the top level, beginning with Sugar, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 25, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2639286).

More Meijer cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Fudge Covered Graham Cookies51937.04 g296 mg
Holiday Cookie Collection53134.38 g156 mg
Fudge Peanut Butter Cookies53333.33 g350 mg
Chocolate Fudge Butter Buttons Cookies50028.57 g268 mg
Dark & White Chocolate Holiday Gingerbread Bites50053.33 g117 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer Fudge Mint Cookies?

150 per 4 cookies (29g) serving, and 517 per 100 g.

How much sodium is in Meijer Fudge Mint Cookies?

80mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Jul 25, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov