Essential Everyday · Cookies and Biscuits
Fudge Striped Shortbread Cookies
A 3 cookies (35g) serving of Fudge Striped Shortbread Cookies by Essential Everyday has 170 calories, 11g of sugars and 110mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 1945531, record updated Jun 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 1945531, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303011287
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 46% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 60% carbohydrate, 38% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.4 g | 32.1 g | 46% |
| Sodium | 314 mg | 300 mg | 55% |
| Protein | 2.9 g | 5 g | 6% |
| Calories | 486 | 464 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 4,016 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mother's Cookies Double Fudge 16oz Kellogg Company US | 251 mg | 486 |
| Hana Kitchens, Shortbread Cookies, Green Tea & Strawberry HANA KITCHENS | 251 mg | 273 |
| Bon Appe, Nutella, Swirl Cookies BON APPE | 250 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM AND PALM KERNEL OIL), HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
The statement lists 10 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 1945531).
More Essential Everyday cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Golden Extra Filled Sandwich Cookies with Vanilla Creme | 483 | 41.38 g | 259 mg |
| Chocolate Extra Filled Sandwich Cookies with Vanilla Creme | 483 | 41.38 g | 345 mg |
| Vanilla Creme Flavored Chocolate Sandwich Thins Cookies, Vanilla Creame | 483 | 41.38 g | 241 mg |
| Winter Peppermint Chocolate Sandwich Cookies | 483 | 44.83 g | 328 mg |
| Caramel Coconut Fudge Cookies | 481 | 40.74 g | 204 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Fudge Striped Shortbread Cookies?
170 per 3 cookies (35g) serving, and 486 per 100 g.
How much sodium is in Essential Everyday Fudge Striped Shortbread Cookies?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov