Render · Popcorn, Peanuts, Seeds and Related Snacks
Furikake Puffed Quinoa, Seeds, Spices & Seaweed
One oz (28g) serving of Furikake Puffed Quinoa, Seeds, Spices & Seaweed by Render has 160 calories, less than 1g of sugars and 260mg of sodium, as submitted by Render Foods LLC to USDA (FoodData Central 2399852, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2399852, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Render Foods LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859198007021
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 24% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 25% carbohydrate, 62% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 7.1 g | 24% |
| Sodium | 929 mg | 250 mg | 94% |
| Protein | 17.9 g | 13.3 g | 67% |
| Calories | 571 | 536 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other quinoa in this aisle
31 of the 19,429 popcorn, peanuts, seeds and related snacks products are named quinoa. Per 100 g their median is 475 calories, 67 mg of sodium and 10.7 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa Sticks SKINNY STICKS | 714 mg | 500 |
| Kettle Popped Popcorn, Red Quinoa, Black Chia, Amaranth ORGANIC POP | 571 mg | 536 |
| Quinoa Crunch FOXY | 446 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PUFFED RED QUINOA, ORGANIC PUMPKIN SEEDS, ORGANIC WHITE SESAME SEEDS, ORGANIC QUINOA FLOUR, ORGANIC SUNFLOWER SEEDS, ORGANIC SUNFLOWER OIL, ORGANIC BLACK SESAME SEEDS, ORGANIC SEAWEED FLAKES, (ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, SEA SALT), SEA SALT, ORGANIC APPLE CIDER VINEGAR, ORGANIC ROSEMARY EXTRACT, ORGANIC CAYENNE PEPPER.
The statement lists 13 ingredients at the top level, beginning with Organic Puffed Red Quinoa, Organic Pumpkin Seeds, Organic White Sesame Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Render Foods LLC submitted to USDA (FoodData Central 2399852).
Questions about this product
How many calories are in Render Furikake Puffed Quinoa, Seeds, Spices & Seaweed?
160 per 1 oz (28g) serving, and 571 per 100 g.
How much sodium is in Render Furikake Puffed Quinoa, Seeds, Spices & Seaweed?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Render Foods LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov