Branded Food · ONEONTA

Oneonta Gala Apples

According to USDA FoodData Central (FDC ID 1370792, data refreshed July 2026), nutrition facts per 242g serving, sourced verbatim.

131
Caloriesvery low density
1.0g
Proteinlow · 2% DV
34.0g
Carbsgood source · 12% DV
131 calories per 242g serving

Oneonta Gala Apples contains 131 calories per 242g serving according to USDA FoodData Central. It has 1.0g of protein, 0g of fat, and 34.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 5% of USDA whole foods

The verdict

Oneonta Gala Apples is a low-calorie food at just 54 kcal per 100g.

0.4g
protein per 100g
Top 95%
protein vs USDA whole foods
54
calories per 100g
2.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Oneonta Gala Apples by ONEONTA contains 131 calories per 242g serving (54 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Oneonta Gala Apples is catalogued there as FDC ID 1370792, a branded food entry from ONEONTA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 242g Amount per serving Calories 131 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 34g 12% Dietary Fiber 5g 18% Total Sugars 25g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 19mg 1% Iron 0mg 2% Potassium 259mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 242g serving · 54 kcal per 100g basis

Macro Breakdown

131
Calories per 242g serving
54 kcal per 100g (USDA basis)

131 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
131 kcal = 7% of FDA 2,000 kcal Daily Value
P: 1.0gF: 0.0gC: 34.0g
1.0g
Protein
2% DV
34.0g
Carbs
12% DV
5.1g
Fiber
18% DV
25.0g
Sugar
no FDA DV

Values shown per 242g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Oneonta Gala Apples ranks on protein

Its 0.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Oneonta Gala Apples vs every USDA reference food

USDA reference (whole) foods with a protein value

0 5th percentile higher than 5% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.1 G
5%
Energy 54 KCAL
Fiber, total dietary 2.1 G
8%
Protein 0.41 G
1%
Total Sugars 10.3 G
Total lipid (fat) 0.00 G
0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG
1%
Iron, Fe 0 MG
1%
Potassium, K 107 MG
2%
Sodium, Na 0 MG
0%
Vitamin A, IU 41 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Oneonta Gala Apples delivers 1.0g of protein per 100g, more than 5% of USDA whole foods. See the protein ranking
  • It carries 131 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Oneonta Gala Apples?
Oneonta Gala Apples contains 131 calories per 242g serving (54 cal per 100g basis, USDA storage). It has 1.0g of protein, 0g of fat, and 34.0g of carbohydrates.
Is Oneonta Gala Apples high in fiber?
Oneonta Gala Apples contains 5.1g of dietary fiber per 242g serving, which is 18% of the daily recommended value (28g). This is considered a good source of fiber.
Is Oneonta Gala Apples keto-friendly?
Oneonta Gala Apples has 34.0g of carbs per 242g serving (104% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
How does Oneonta Gala Apples compare to other foods?
Oneonta Gala Apples provides 131 calories and 1.0g protein per 242g serving. That is 132 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1370792) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 242g serving for this product, the headline values (calories, macros) are multiplied by 242/100 = 2.420 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.