Branded Food · Galbani

Galbani Whole Milk Ricotta Cheese - 32 ounce

According to USDA FoodData Central (FDC ID 2756594, data refreshed July 2026), nutrition facts per 62g serving, sourced verbatim.

62
Calorieslow density
2.5g
Proteinmoderate · 5% DV
2.5g
Carbslow · 1% DV
4.3g
Fatmoderate · 6% DV
62 calories per 62g serving

Galbani Whole Milk Ricotta Cheese - 32 ounce contains 62 calories per 62g serving according to USDA FoodData Central. It has 2.5g of protein, 4.3g of fat, and 2.5g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 32% of USDA whole foods

The verdict

Galbani Whole Milk Ricotta Cheese - 32 ounce carries 4.0g of protein per 100g, more than 32% of USDA whole foods.

4.0g
protein per 100g
Top 68%
protein vs USDA whole foods
100
calories per 100g
3.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Galbani Whole Milk Ricotta Cheese - 32 ounce by Galbani contains 62 calories per 62g serving (100 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 2.5g of protein, 4.3g of fat, and 2.5g of carbohydrates per 62g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Galbani Whole Milk Ricotta Cheese - 32 ounce is catalogued there as FDC ID 2756594, a branded food entry from Galbani. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Galbani Whole Milk Ricotta Cheese - 32 ounce reads as low carb, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Galbani Whole Milk Ricotta Cheese - 32 ounce balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 62g Amount per serving Calories 62 % Daily Value* Total Fat 4g 6% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 0mg 0% Sodium 40mg 2% Total Carbohydrate 2g 1% Dietary Fiber 0g 0% Total Sugars 2g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 62g serving · 100 kcal per 100g basis

Macro Breakdown

62
Calories per 62g serving
100 kcal per 100g (USDA basis)

62 kcal = 3% of FDA 2,000 kcal Daily Value

0%100%3of 2,000 kcal
62 kcal = 3% of FDA 2,000 kcal Daily Value
P: 2.5gF: 4.3gC: 2.5g
2.5g
Protein
5% DV
4.3g
Total Fat
6% DV
2.5g
Carbs
1% DV
1.9g
Sugar
no FDA DV
40mg
Sodium
2% DV

Values shown per 62g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Galbani Whole Milk Ricotta Cheese - 32 ounce ranks on protein

Its 4.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Galbani Whole Milk Ricotta Cheese - 32 ounce vs every USDA reference food

USDA reference (whole) foods with a protein value

4 32nd percentile higher than 32% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.0 G
1%
Energy 100 KCAL
Fiber, total dietary 0.00 G
0%
Protein 4.0 G
8%
Total Sugars 3.0 G
Total lipid (fat) 7.0 G
9%

Minerals

Nutrient Amount % DV
Sodium, Na 65 MG
3%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 5.0 G
25%

Key takeaways

  • Galbani Whole Milk Ricotta Cheese - 32 ounce delivers 2.5g of protein per 100g, more than 32% of USDA whole foods. See the protein ranking
  • It carries 62 calories per 100g.
  • Based on its per-100g profile, it fits low carb, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Galbani Whole Milk Ricotta Cheese - 32 ounce? ▼
Galbani Whole Milk Ricotta Cheese - 32 ounce contains 62 calories per 62g serving (100 cal per 100g basis, USDA storage). It has 2.5g of protein, 4.3g of fat, and 2.5g of carbohydrates.
What are the macros in Galbani Whole Milk Ricotta Cheese - 32 ounce? ▼
Per 62g serving, Galbani Whole Milk Ricotta Cheese - 32 ounce has 2.5g protein (16% of calories), 4.3g fat, and 2.5g carbs. Sugar: 1.9g.
How much sodium is in Galbani Whole Milk Ricotta Cheese - 32 ounce? ▼
Galbani Whole Milk Ricotta Cheese - 32 ounce contains 40mg of sodium per 62g serving, which is 2% of the recommended daily limit (2,300mg).
Is Galbani Whole Milk Ricotta Cheese - 32 ounce keto-friendly? ▼
With only 2.5g of carbs per 62g serving, Galbani Whole Milk Ricotta Cheese - 32 ounce can fit into a ketogenic diet. Carbs provide 16% of its total calories.
Is Galbani Whole Milk Ricotta Cheese - 32 ounce good for a diet? ▼
Galbani Whole Milk Ricotta Cheese - 32 ounce has 62 calories per 62g serving. This is relatively low in calories. Fat content: 4.3g.
How does Galbani Whole Milk Ricotta Cheese - 32 ounce compare to other foods? ▼
Galbani Whole Milk Ricotta Cheese - 32 ounce provides 62 calories and 2.5g protein per 62g serving. That is 25 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2756594) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 62g serving for this product, the headline values (calories, macros) are multiplied by 62/100 = 0.620 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.