Game meat, antelope, raw
USDA Standard Reference Lamb, Veal, and Game Products
Values per 28.35g
Macro Breakdown
114
Calories per 100g
22.4g
Protein
2.0g
Total Fat
51mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 114.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 22.4 G | 0% |
| Total lipid (fat) | 2.0 G | 0% |
| Ash | 1.1 G | — |
| Energy | 477.0 kJ | — |
| Water | 74.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.3 G | — |
| Arginine | 1.5 G | — |
| Aspartic acid | 2.1 G | — |
| Cystine | 0.2 G | — |
| Glutamic acid | 3.4 G | — |
| Glycine | 1.0 G | — |
| Histidine | 1.1 G | — |
| Isoleucine | 0.9 G | — |
| Leucine | 1.9 G | — |
| Lysine | 1.9 G | — |
| Methionine | 0.6 G | — |
| Phenylalanine | 0.9 G | — |
| Proline | 1.0 G | — |
| Riboflavin | 0.6 MG | — |
| Serine | 0.9 G | — |
| Thiamin | 0.3 MG | — |
| Threonine | 1.0 G | — |
| Tyrosine | 0.8 G | — |
| Valine | 1.0 G | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 3.0 MG | 0% |
| Iron, Fe | 3.2 MG | 18% |
| Potassium, K | 353.0 MG | 8% |
| Sodium, Na | 51.0 MG | 2% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 27.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 188.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 9.7 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 1.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 95.0 MG | 32% |
| Fatty acids, total saturated | 0.7 G | 0% |
| Fatty acids, total monounsaturated | 0.5 G | — |
| Fatty acids, total polyunsaturated | 0.4 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 0.3 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 20:4 | 0.1 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.4 G | — |
Similar Foods
Foods in the same category with similar calorie content
Veal, loin, separable lean only, raw
Game meat, rabbit, wild, raw
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Veal, shank (fore and hind), separable lean and fat, raw
Lamb, variety meats and by-products, lungs, cooked, braised
Lamb, New Zealand, imported, hind-shank, separable lean only, raw
Frequently Asked Questions
How many calories are in Game meat, antelope, raw? ▼
Game meat, antelope, raw contains 114 calories per 100g. It has 22.4g of protein, 2.0g of fat, and 0g of carbohydrates.
How much sodium is in Game meat, antelope, raw? ▼
Game meat, antelope, raw contains 51mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).