Game meat, moose, raw
USDA Standard Reference Lamb, Veal, and Game Products
Game meat, moose, raw contains 102 calories per 28.35g, according to the USDA FoodData Central database.
Values per 28.35g
Macro Breakdown
102
Calories per 100g
22.2g
Protein
0.7g
Total Fat
65mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 102.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 22.2 G | 0% |
| Total lipid (fat) | 0.7 G | 0% |
| Ash | 1.1 G | — |
| Energy | 427.0 kJ | — |
| Water | 75.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.3 G | — |
| Arginine | 1.4 G | — |
| Aspartic acid | 2.1 G | — |
| Glutamic acid | 3.6 G | — |
| Glycine | 1.0 G | — |
| Histidine | 0.7 G | — |
| Isoleucine | 1.1 G | — |
| Leucine | 2.0 G | — |
| Lysine | 2.0 G | — |
| Methionine | 0.6 G | — |
| Niacin | 5.0 MG | — |
| Phenylalanine | 1.0 G | — |
| Proline | 0.9 G | — |
| Riboflavin | 0.3 MG | — |
| Serine | 0.8 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 1.0 G | — |
| Tyrosine | 0.8 G | — |
| Valine | 1.2 G | — |
| Vitamin C, total ascorbic acid | 4.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 5.0 MG | 0% |
| Iron, Fe | 3.2 MG | 18% |
| Potassium, K | 317.0 MG | 7% |
| Sodium, Na | 65.0 MG | 3% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 23.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 158.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 9.6 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 2.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 59.0 MG | 20% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.1 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.1 G | — |
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Foods in the same category with similar calorie content
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Frequently Asked Questions
How many calories are in Game meat, moose, raw? ▼
Game meat, moose, raw contains 102 calories per 100g. It has 22.2g of protein, 0.7g of fat, and 0g of carbohydrates.
How much sodium is in Game meat, moose, raw? ▼
Game meat, moose, raw contains 65mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).