Gamesa · Cookies and Biscuits
Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box
A 26g serving of Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box has 100 calories, 10g of sugars and 75mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1457803, record updated May 24, 2016).
Values for the declared serving and per 100 g. FoodData Central 1457803, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 686700056815
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 72% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 74% carbohydrate, 22% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.5 g | 32.1 g | 72% |
| Sodium | 288 mg | 300 mg | 47% |
| Protein | 3.9 g | 5 g | 35% |
| Calories | 385 | 464 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,299 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Little Rae's Bakery, Shortbread Cookies, Bunnies & Eggs LITTLE RAE'S BAKERY | 230 mg | 486 |
| Dark Chocolate Cranberry Gourmet Cookies PACIFIC COOKIE COMPANY | 230 mg | 418 |
| Family Gourmet, Golden Sandwich Cookies FAMILY GOURMET | 230 mg | 459 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): Arcoiris: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Coconut (with Sodium Metabisulfite [Preservative]), Corn Starch, Contains 2% or Less of: Gelatin, Soy Flour, Salt, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Artificial Flavor, Soy Lecithin, Propylene Glycol Monostearate, FD&C Red 3, FD&C Red 40, FD&C Yellow 5, FD&C Yellow 6, FD&C Blue 1, Glyceryl Monostearate, Hydrolyzed Soy Protein, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Sodium Hexametaphosphate, Caramel Color. CONTAINS WHEAT, COCONUT, AND SOY INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG, PEANUTS AND TREE NUTS. Emperador Chocolate: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Hydrogenated Palm Oil (with TBHQ [Preservative]), Cocoa, Contains 2% or Less of: Cocoa Processed with Alkali, High Fructose Corn Syrup, Milk, Corn Starch, Salt, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Eggs, Sodium Stearoyl Lactylate, Soy Lecithin, Natural and Artificial Flavor, FD&C Yellow 6, FD&C Red 40, Zinc Oxide, FD&C Yellow 5, FD&C Blue 1, Caramel Color. CONTAINS WHEAT, COCONUT, AND SOY INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG, PEANUTS AND TREE NUTS. Emperador Combinado: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Hydrogenated Palm Oil (with TBHQ [Preservative]), High Fructose Corn Syrup, Contains 2% or Less of: Milk, Cocoa Processed with Alkali, Salt, Corn Starch, Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate], Eggs, Soy Lecithin, Sodium Stearoyl Lactylate, Titanium Dioxide, Natural and Artificial Flavor, Citric Acid, FD&C Yellow 6, Zinc Oxide, FD&C Red 40, FD&C Yellow 5, FD&C Blue 1, Propylene Glycol, Polyglycerol Esters of Fatty Acids, FD&C Blue 1 Aluminum Lake, Caramel Color, Monosodium Glutamate. CONTAINS WHEAT, COCONUT, AND SOY INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG, PEANUTS AND TREE NUTS. Emperador Piruetas: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Hydrogenated Palm Oil (with TBHQ [Preservative]), Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), High Fructose Corn Syrup, Contains 2% or Less of: Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Aluminum Sodium Sulfate), Corn Starch, Salt, Artificial Flavor, Soy Lecithin, Citric Acid, Propylene Glycol Monostearate, Sodium Stearoyl Lactylate, Glyceryl Monostearate, Yeast, FD&C Yellow 5 Aluminum Lake, Calcium Sulfate, Zinc Oxide, Sodium Metabisulfite, Enzyme. CONTAINS WHEAT, COCONUT, AND SOY INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG, PEANUTS AND TREE NUTS. Merengue: Enriched Flour (Wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Corn Syrup, Vegetable Oil Blend (Palm Oil, Sunflower Oil and/or Canola Oil and/or Soybean Oil, [Contains Ascorbyl Palmitate, Tocopherols and TBHQ as Preservatives]), Contains 2% or Less of: Coconut (Contains Sodium Metabisulfite [Preservative]), Corn Starch, Gelatin, Salt, Leavening Agents (Sodium Bicarbonate, Aluminum Sodium Sulfate, Ammonium Bicarbonate), Soy Lecithin, Propylene Glycol Monostearate, Sodium Metabi
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains WHEAT, COCONUT, AND SOY INGREDIENTS". For allergies, read the package: this is the record USDA holds (updated May 24, 2016), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1457803).
More Gamesa cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gamesa Populares Cookies 31.7 Ounce Paper Box | 387 | 29.03 g | 613 mg |
| Gamesa Merengue Marshmallow 15.6z | 393 | 39.29 g | 339 mg |
| Gamesa Arcoiris Marshmallow Cookies 1.2 Ounce Bag | 400 | 37.14 g | 286 mg |
| Gamesa Animalitos Cookies Regular 16 Ounce Bag | 367 | 23.33 g | 567 mg |
| Gamesa Arcoiris Marshmallow Cookies, 1.8 Oz | 404 | 40.38 g | 260 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box?
100 per 26g serving, and 385 per 100 g.
How much sodium is in Gamesa Lonchera Assorted Cookies 14.3 Ounce 5 Pack Box?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated May 24, 2016. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov