GetFoodFacts

Full Circle Market · Canned and Bottled Beans

Garbanzo Beans

A 1/2 cup (125g) serving of Garbanzo Beans by Full Circle Market has 90 calories, 1g of sugars and 140mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 2023247, record updated Jan 15, 2020).

Nutrition Facts

Serving size1/2 cup (125g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 16g6%
Dietary Fiber 5g18%
Total Sugars 1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800046245
UPC
036800046245
Category
Canned and Bottled Beans
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other canned and bottled beans

Per 100 g, it has more sugar than 56% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 72% carbohydrate, 5% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned and bottled beans: sugar per 100 g

Sugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 gSugar per 100 g across 2,817 canned and bottled beans products0 g12 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garbanzo Beans against the 2,817 canned and bottled beans products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g0.8 g56%
Sodium112 mg285 mg22%
Protein4 g5.4 g8%
Calories72888%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.

Other beans in this aisle

2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 568 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Margaret Holmes, Garbanzo Beans MARGARET HOLMES88 mg85
Organic Low Sodium Cannellini Beans JACK'S QUALITY88 mg92
Great Northern Beans BEST CHOICE88 mg69

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC GARBANZO BEANS, WATER, SEA SALT.

The statement lists 3 ingredients at the top level, beginning with Organic Garbanzo Beans, Water, Sea Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2020), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 2023247).

More Full Circle Market canned and bottled beans

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Black Beans720.8 g112 mg
Refried Black Beans690.77 g338 mg
Low Sodium Great Northern Beans690.77 g108 mg
Fat Free Refried Beans770.77 g369 mg
Green Chile & Lime Refried Beans770.77 g385 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Full Circle Market Garbanzo Beans?

90 per 1/2 cup (125g) serving, and 72 per 100 g.

How much sodium is in Full Circle Market Garbanzo Beans?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 15, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov