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Jimmy Dean · Frozen Breakfast Sandwiches, Biscuits and Meals

Garden Blend Breakfast Bowl

One bowl (198g) serving of Garden Blend Breakfast Bowl by Jimmy Dean has 230 calories, 2g of sugars and 480mg of sodium, as submitted by The Hillshire Brands Company to USDA (FoodData Central 2624000, record updated May 15, 2023).

Nutrition Facts

Serving size1 bowl (198g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 480mg21%
Total Carbohydrate 20g7%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 16g32%
Vitamin D not declared
Calcium 350mg27%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hillshire Brands Company submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077900471520
UPC
077900471520
Category
Frozen Breakfast Sandwiches, Biscuits and Meals
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen breakfast sandwiches, biscuits and meals

Per 100 g, it has more sugar than 17% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 34% carbohydrate, 38% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g

Sugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 gSugar per 100 g across 892 frozen breakfast sandwiches, biscuits and meals products0 g13 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garden Blend Breakfast Bowl against the 892 frozen breakfast sandwiches, biscuits and meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g2 g17%
Sodium242 mg484 mg8%
Protein8.1 g9.5 g26%
Calories1162247%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.

Other bowl in this aisle

128 of the 892 frozen breakfast sandwiches, biscuits and meals products are named bowl. Per 100 g their median is 145 calories, 328 mg of sodium and 7.6 g of protein; 31 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.

What is in it

Ingredients (as submitted): PRECOOKED SCRAMBLED EGG WHITES (EGG WHITES, NONFAT MILK, MODIFIED CORN STARCH, WHEY PROTEIN ISOLATE, SOYBEAN OIL, CARRAGEENAN, SALT, NATURAL EGG FLAVOR, GUAR GUM, XANTHAN GUM), DICED POTATOES (POTATOES, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS], MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND SODIUM ACID PYROPHOSPHATE ITO MAINTAIN NATURAL COLOR]), VEGETABLE BLEND (ONIONS, GREEN AND RED PEPPERS), SHREDDED CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, VITAMIN A), WATER.

The statement lists 5 ingredients at the top level, beginning with Precooked Scrambled Egg Whites (egg Whites, Nonfat Milk, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.

Source: the ingredient statement The Hillshire Brands Company submitted to USDA (FoodData Central 2624000).

More Jimmy Dean frozen breakfast sandwiches, biscuits and meals

Questions about this product

How many calories are in Jimmy Dean Garden Blend Breakfast Bowl?

230 per 1 bowl (198g) serving, and 116 per 100 g.

How much sodium is in Jimmy Dean Garden Blend Breakfast Bowl?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hillshire Brands Company submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov