GetFoodFacts

@ease · Frozen vegetables

Garden Blend Seasoned Vegetables Medley of Sugar Snap Peas, Roasted Red Potatoes and Red Bell Peppers with a Garlic and Parsley Herb Seasoning

One cup (115g) serving of Garden Blend Seasoned Vegetables Medley of Sugar Snap Peas, Roasted Red Potatoes and Red Bell Peppers with a Garlic and Parsley Herb Seasoning by @ease has 70 calories, 3g of sugars and 180mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1546100, record updated Jan 9, 2020).

Nutrition Facts

Serving size1 cup (115g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 180mg8%
Total Carbohydrate 12g4%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 115g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800415782
UPC
036800415782
Category
Frozen vegetables
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 56% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 79% carbohydrate, 7% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garden Blend Seasoned Vegetables Medley of Sugar Snap Peas, Roasted Red Potatoes and Red Bell Peppers with a Garlic and Parsley Herb Seasoning against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g2.4 g56%
Sodium157 mg24 mg88%
Protein1.7 g2.4 g31%
Calories614364%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other peas in this aisle

575 of the 3,720 frozen vegetables products are named peas. Per 100 g their median is 71 calories, 22 mg of sodium and 4.5 g of protein; 512 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Classic Blends Peas & Carrots SHURFINE122 mg56
Peas GOYA118 mg79
Grade a Fancy Green Peas IGA118 mg79

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peas", one per barcode.

What is in it

Ingredients (as submitted): SUGAR SNAP PEAS, ROASTED RED POTATOES, RED BELL PEPPERS, WATER, CONTAINS LESS THAN 2% OF: FLAXSEED, GARLIC, MODIFIED CORN STARCH, NATURAL FLAVOR, PARSLEY, SALT, SOYBEAN OIL, SPICE, SUGAR, XANTHAN GUM.

The statement lists 14 ingredients at the top level, beginning with Sugar Snap Peas, Roasted Red Potatoes, Red Bell Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1546100).

More @ease frozen vegetables

Questions about this product

How many calories are in @ease Garden Blend Seasoned Vegetables Medley of Sugar Snap Peas, Roasted Red Potatoes and Red Bell Peppers with a Garlic and Parsley Herb Seasoning?

70 per 1 cup (115g) serving, and 61 per 100 g.

How much sodium is in @ease Garden Blend Seasoned Vegetables Medley of Sugar Snap Peas, Roasted Red Potatoes and Red Bell Peppers with a Garlic and Parsley Herb Seasoning?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov