Garden of Life · Chocolate
Garden of Life, Organic Plant Protein
One packet (23g) serving of Garden of Life, Organic Plant Protein has 90 calories, 0g of sugars and 150mg of sodium, as submitted by Garden of Life, Inc. to USDA (FoodData Central 2339116, record updated May 5, 2021).
Values for the declared serving and per 100 g. FoodData Central 2339116, available Sep 15, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Garden of Life, Inc. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 658010118651
- Category
- Chocolate
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, none of the 9,187 chocolate products in USDA's branded database has less sugar, and it has more sodium than 99% of them.
Where the calories come from: 13% carbohydrate, 20% fat and 67% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 47.5 g | 0% |
| Sodium | 652 mg | 77 mg | 99% |
| Protein | 65.2 g | 5.9 g | 100% |
| Calories | 391 | 514 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other plant in this aisle
26 of the 9,187 chocolate products are named plant. Per 100 g their median is 404 calories, 391 mg of sodium and 19.2 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 75% Dark Plant Protein Organic Chocolate Sweetened with Coconut Sugar CORACAO | 500 mg | 643 |
| Dark Chocolate Sea Salt Plant-based Keto Bar CORE KETO | 425 mg | 400 |
| Madagascar Plantain & Sea Salt Single Origin Chocolate BEYOND GOOD | 400 mg | 560 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "plant", one per barcode.
What is in it
Ingredients (as submitted): CERTIFIED ORGANIC PLANT PROTEIN BLEND: [ORGANIC PEA (SEED), ORGANIC FLAX (SEED), ORGANIC CHIA (SEED), ORGANIC CRANBERRY (SEED), ORGANIC BAOBAB (FRUIT), ORGANIC MORINGA (LEAF), ORGANIC PUMPKIN (SEED)], RAW ENZYME BLEND: [LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, HEMICELLULASE, XYLANASE], RAW PROBIOTIC BLEND: [LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS] 1 BILLION CFU.
The statement lists 3 ingredients at the top level, beginning with Certified Organic Plant Protein Blend: [organic Pea (seed), Organic Flax (seed), Organic Chia (seed). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 5, 2021), not the label on the shelf today.
Source: the ingredient statement Garden of Life, Inc. submitted to USDA (FoodData Central 2339116).
More Garden of Life chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Certified Grass Fed Whey Protein 24 G, Bcaas 6 G, Glutamine 4 G, Probiotics 2 Billion Cfu Powder, Vanilla | 375 | 0 g | 375 mg |
| Organic Plant-based Protein 21 G, Sugar 0 G, Mcts 5 G Drink, Vanilla | 58 | 0 g | 86 mg |
| Protein 26 G, Sugar 0 G, Net Carbs 2 G Drink, Chocolate | 43 | 0 g | 80 mg |
| Protein 26 G, Sugar 0 G, Net Carbs 1 G Drink, Vanilla | 37 | 0 g | 74 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Garden of Life, Organic Plant Protein?
90 per 1 packet (23g) serving, and 391 per 100 g.
How much sodium is in Garden of Life, Organic Plant Protein?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Garden of Life, Inc. submitted to USDA, last updated May 5, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov