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Garden of Life, Inc. · Energy, Protein and Muscle Recovery Drinks

Garden of Life, Organic Plant Protein Energy Powder

One scoop (24g) serving of Garden of Life, Organic Plant Protein Energy Powder by Garden of Life, Inc. has 100 calories, 1g of sugars and 150mg of sodium, as submitted by Garden of Life, Inc. to USDA (FoodData Central 580838, record updated Jul 5, 2018).

Nutrition Facts

Serving size1 scoop (24g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol not declared
Sodium 150mg7%
Total Carbohydrate 4g1%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 40mg3%
Iron 5.4mg30%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Garden of Life, Inc. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0658010118064
UPC
658010118064
Category
Energy, Protein and Muscle Recovery Drinks
Records
1 under this UPC

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 60% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 83% of them.

Where the calories come from: 17% carbohydrate, 19% fat and 64% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 4 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 4 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 4 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 4 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 4 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 4 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 4 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 4 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garden of Life, Organic Plant Protein Energy Powder against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.2 g3.1 g60%
Sodium625 mg110 mg83%
Protein62.5 g9.7 g75%
Calories41730894%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other powder in this aisle

632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 421 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.

What is in it

Ingredients (as submitted): CERTIFIED ORGANIC PLANT PROTEIN BLEND: [ORGANIC PEA (SEED), ORGANIC FLAX (SEED), ORGANIC CRANBERRY (SEED), ORGANIC BAOBAB (FRUIT), ORGANIC MORINGA (LEAF), ORGANIC CHIA (SEED), ORGANIC PUMPKIN (SEED)], ORGANIC VANILLA FLAVORS, ENERGY BLEND: [ORGANIC GUAYAKI YERBA MATE EXTRACT, VITAMIN B12 (METHYLCOBALAMIN FROM SACCHAROMYCES CEREVISIAE)], ORGANIC STEVIA EXTRACT (LEAF), ORGANIC CINNAMON, RAW ENZYME BLEND: LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, XYLANASE, HEMICELLULASE, RAW PROBIOTIC BLEND; [LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS] 1 BILLION CFU.

The statement lists 19 ingredients at the top level, beginning with Certified Organic Plant Protein Blend: [organic Pea (seed), Organic Flax (seed), Organic Cranberry (seed). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2018), not the label on the shelf today.

Source: the ingredient statement Garden of Life, Inc. submitted to USDA (FoodData Central 580838).

Questions about this product

How many calories are in Garden of Life, Inc. Garden of Life, Organic Plant Protein Energy Powder?

100 per 1 scoop (24g) serving, and 417 per 100 g.

How much sodium is in Garden of Life, Inc. Garden of Life, Organic Plant Protein Energy Powder?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Garden of Life, Inc. submitted to USDA, last updated Jul 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov