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Best Choice · Frozen vegetables

Garden Vegetable Medley Steamable Sugar Snap Peas, Roasted Potatoes, Red Peppers & Garden Herbs

A 3/4 cup (125g) serving of Garden Vegetable Medley Steamable Sugar Snap Peas, Roasted Potatoes, Red Peppers & Garden Herbs by Best Choice has 70 calories, 3g of sugars and 200mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2542968, record updated Mar 10, 2022).

Nutrition Facts

Serving size3/4 cup (125g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 1g2%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 0.5mg3%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038648888
UPC
070038648888
Category
Frozen vegetables
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen vegetables

Per 100 g, it has more sugar than 51% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 82% carbohydrate, 7% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen vegetables: sugar per 100 g

Sugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 gSugar per 100 g across 3,720 frozen vegetables products0 g8 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garden Vegetable Medley Steamable Sugar Snap Peas, Roasted Potatoes, Red Peppers & Garden Herbs against the 3,720 frozen vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g2.4 g51%
Sodium160 mg24 mg88%
Protein1.6 g2.4 g31%
Calories564358%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.

Other peas in this aisle

575 of the 3,720 frozen vegetables products are named peas. Per 100 g their median is 71 calories, 22 mg of sodium and 4.5 g of protein; 516 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Classic Blends Peas & Carrots SHURFINE122 mg56
Peas GOYA118 mg79
Grade a Fancy Green Peas IGA118 mg79

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peas", one per barcode.

What is in it

Ingredients (as submitted): SUGAR SNAP PEAS, ROASTED RED POTATOES, RED BELLPEPPERS, WATER, CONTAINS 2% OR LESS OF: FLAXSEED, GARLIC, MODIFIED CORN STARCH, NATURAL FLAVOR, PARSLEY, SALT, SOYBEAN OIL, SPICE, SUGAR, XANTHAN GUM.

The statement lists 14 ingredients at the top level, beginning with Sugar Snap Peas, Roasted Red Potatoes, Red Bellpeppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 10, 2022), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2542968).

More Best Choice frozen vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peas & Carrots564.44 g22 mg
Mixed Organic Vegetables564.44 g17 mg
Country Blend Steamable Corn, Carrots & Green Beans543.61 g24 mg
Steamable Brussels Sprouts532.35 g18 mg
Steamables California Blend with Cheese Sauce483.81 g314 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Garden Vegetable Medley Steamable Sugar Snap Peas, Roasted Potatoes, Red Peppers & Garden Herbs?

70 per 3/4 cup (125g) serving, and 56 per 100 g.

How much sodium is in Best Choice Garden Vegetable Medley Steamable Sugar Snap Peas, Roasted Potatoes, Red Peppers & Garden Herbs?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Mar 10, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov