Branded Food · Catallia Mexican Foods LLC

Garden Vegetable Wraps, Garden Vegetable

According to USDA FoodData Central (FDC ID 864142, data refreshed July 2026), nutrition facts per 68g serving, sourced verbatim.

170
Caloriesmoderate density
5.0g
Proteingood source · 10% DV
28.0g
Carbsgood source · 10% DV
4.0g
Fatmoderate · 5% DV
170 calories per 68g serving

Garden Vegetable Wraps, Garden Vegetable contains 170 calories per 68g serving according to USDA FoodData Central. It has 5.0g of protein, 4.0g of fat, and 28.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Garden Vegetable Wraps, Garden Vegetable carries 7.3g of protein per 100g, more than 43% of USDA whole foods.

7.3g
protein per 100g
Top 57%
protein vs USDA whole foods
250
calories per 100g
5.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Garden Vegetable Wraps, Garden Vegetable by Catallia Mexican Foods LLC contains 170 calories per 68g serving (250 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 5.0g of protein, 4.0g of fat, and 28.0g of carbohydrates per 68g serving. Dietary fiber: 4.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Garden Vegetable Wraps, Garden Vegetable is catalogued there as FDC ID 864142, a branded food entry from Catallia Mexican Foods LLC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Garden Vegetable Wraps, Garden Vegetable reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Garden Vegetable Wraps, Garden Vegetable balances protein, fat, and carbohydrates without any single macro dominating.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 68g Amount per serving Calories 170 % Daily Value* Total Fat 4g 5% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 220mg 10% Total Carbohydrate 28g 10% Dietary Fiber 4g 14% Total Sugars 1g Includes 0g Added Sugars 0% Protein 5g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 68g serving · 250 kcal per 100g basis

Macro Breakdown

170
Calories per 68g serving
250 kcal per 100g (USDA basis)

170 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
170 kcal = 9% of FDA 2,000 kcal Daily Value
P: 5.0gF: 4.0gC: 28.0g
5.0g
Protein
10% DV
4.0g
Total Fat
5% DV
28.0g
Carbs
10% DV
4.0g
Fiber
14% DV
1.0g
Sugar
no FDA DV
220mg
Sodium
10% DV

Values shown per 68g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Garden Vegetable Wraps, Garden Vegetable ranks on protein

Its 7.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Garden Vegetable Wraps, Garden Vegetable vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 41.2 G
15%
Energy 250 KCAL
Fiber, total dietary 5.9 G
21%
Protein 7.3 G
15%
Total Sugars 1.5 G
Total lipid (fat) 5.9 G
8%

Minerals

Nutrient Amount % DV
Sodium, Na 324 MG
14%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 1.5 G
7%
Fatty acids, total trans 0.00 G

Key takeaways

  • Garden Vegetable Wraps, Garden Vegetable delivers 5.0g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 170 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Garden Vegetable Wraps, Garden Vegetable? ▼
Garden Vegetable Wraps, Garden Vegetable contains 170 calories per 68g serving (250 cal per 100g basis, USDA storage). It has 5.0g of protein, 4.0g of fat, and 28.0g of carbohydrates.
What are the macros in Garden Vegetable Wraps, Garden Vegetable? ▼
Per 68g serving, Garden Vegetable Wraps, Garden Vegetable has 5.0g protein (12% of calories), 4.0g fat, and 28.0g carbs. Fiber: 4.0g. Sugar: 1.0g.
How much sodium is in Garden Vegetable Wraps, Garden Vegetable? ▼
Garden Vegetable Wraps, Garden Vegetable contains 220mg of sodium per 68g serving, which is 10% of the recommended daily limit (2,300mg).
Is Garden Vegetable Wraps, Garden Vegetable high in fiber? ▼
Garden Vegetable Wraps, Garden Vegetable contains 4.0g of dietary fiber per 68g serving, which is 14% of the daily recommended value (28g).
Is Garden Vegetable Wraps, Garden Vegetable keto-friendly? ▼
Garden Vegetable Wraps, Garden Vegetable has 28.0g of carbs per 68g serving (66% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Garden Vegetable Wraps, Garden Vegetable good for a diet? ▼
Garden Vegetable Wraps, Garden Vegetable has 170 calories per 68g serving. Fat content: 4.0g. Contains 4.0g fiber which aids digestion.
How does Garden Vegetable Wraps, Garden Vegetable compare to other foods? ▼
Garden Vegetable Wraps, Garden Vegetable provides 170 calories and 5.0g protein per 68g serving. That is 34 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 864142) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 68g serving for this product, the headline values (calories, macros) are multiplied by 68/100 = 0.680 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.