Greenwise · Frozen Patties and Burgers
Garden Veggie Burger
One burger (71g) serving of Garden Veggie Burger by Greenwise has 160 calories, 1g of sugars and 350mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2134313, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2134313, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 71g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 041415032156
- Category
- Frozen Patties and Burgers
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen patties and burgers
Per 100 g, it has more sugar than 70% of the 1,087 frozen patties and burgers products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 42% carbohydrate, 45% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen patties and burgers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 0.7 g | 70% |
| Sodium | 493 mg | 372 mg | 73% |
| Protein | 7 g | 15.9 g | 8% |
| Calories | 225 | 221 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,087 products, one per barcode.
Other burger in this aisle
590 of the 1,087 frozen patties and burgers products are named burger. Per 100 g their median is 190 calories, 327 mg of sodium and 16 g of protein; 495 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southwestern Style Chipotle Black Bean Patty with a Blend of Brown Rice, Onions, Green Chilies, Corn, Black Beans, Chipotle Pepper and Red & Green Peppers Veggie Burger Patties FULL CIRCLE MARKET | 394 mg | 183 |
| Black Bean & Veggie Plant Based Organic Burger Patties O ORGANICS | 394 mg | 211 |
| Chipotle Black Bean Burger, Spicy PICS | 394 mg | 183 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burger", one per barcode.
What is in it
Ingredients (as submitted): CARROTS, PEAS, ONIONS, OAT BRAN, EDAMAME, EXPELLER PRESSED CANOLA OIL, CORN, SOY FLOUR, ZUCCHINI, STRING BEANS, BROCCOLI, ARROWROOT POWDER, RED PEPPERS, CORNSTARCH, GARLIC, SALT, CORN MEAL, PARSLEY, BLACK PEPPER.
The statement lists 19 ingredients at the top level, beginning with Carrots, Peas, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2134313).
More Greenwise frozen patties and burgers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plant-based Meatless Burger | 239 | 0.88 g | 487 mg |
| Black Bean Burger | 197 | 4.23 g | 451 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greenwise Garden Veggie Burger?
160 per 1 burger (71g) serving, and 225 per 100 g.
How much sodium is in Greenwise Garden Veggie Burger?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov