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Veggie burgers: most fiber

255 products ranked

Of the 255 products in the veggie burgers aisle of USDA's branded food database, Mediterranean Chickpea Veggie Burgers by Morningstar Farms has the most fiber: 10.4 g per 100 g (7.0 g per 67 g serving); the aisle's median is 4.2 g. It shares that value with 1 other product; ties are listed by fewer calories. 19% of those with a declared serving (49) declare 5.6 g or more per labeled serving, FDA's "high in fiber" line (21 CFR 101.54(b); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which veggie burgers has the most fiber per 100 g?

  1. 1
    Mediterranean Chickpea Veggie Burgers
    Morningstar Farms · 67 g serving
    10.4gper 100 g · 7.0 g per serving
  2. 2
    Roasted Garlic & Quinoa Veggie Burgers
    Morningstar Farms · 67 g serving
    10.4gper 100 g · 7.0 g per serving
  3. 3
    Ginger Sesame Sea-veggie Burgers
    Atlantic Sea Farms · 70 g serving
    10.0gper 100 g · 7.0 g per serving
  4. 4
    Black Bean Quinoa Veggie Burgers
    Dr. Praeger's · 71 g serving
    9.9gper 100 g · 7.0 g per serving
  5. 5
    9.9gper 100 g · 7.0 g per serving
  6. 6
    Fiesta Black Bean Veggie Burgers
    Hilary's · 78 g serving
    9.0gper 100 g · 7.0 g per serving
  7. 7
    Quinoa Plant-based Veggie Burgers
    Morningstar Farms · 114 g serving
    8.8gper 100 g · 10.0 g per serving
  8. 8
    Mushroom Veggie Burgers
    Heaven & Earth · 70 g serving
    8.6gper 100 g · 6.0 g per serving
  9. 9
    Basil Pesto Sea-veggie Burgers
    Atlantic Sea Farms · 70 g serving
    8.6gper 100 g · 6.0 g per serving
  10. 10
    Basil Pesto Sea-veggie Burgers
    Atlantic Sea Farms · 70 g serving
    8.6gper 100 g · 6.0 g per serving
  11. 11
    8.5gper 100 g · 6.0 g per serving
  12. 12
    Heirloom Bean Veggie Burgers
    Dr. Praeger's · 71 g serving
    8.5gper 100 g · 6.0 g per serving
  13. 13
    Chickpea Bean Burger
    Goya · 71 g serving
    8.5gper 100 g · 6.0 g per serving
  14. 14
    8.5gper 100 g · 6.0 g per serving
  15. 15
    Kale Veggie Burgers
    Dr. Praeger's · 71 g serving
    8.5gper 100 g · 6.0 g per serving
  16. 16
    Tex-mex Vegan Veggie Burgers, Tex-mex
    Morningstar Farms · 113 g serving
    8.0gper 100 g · 9.0 g per serving
  17. 17
    Falafel Veggie Burgers
    Morningstar Farms · 113 g serving
    8.0gper 100 g · 9.0 g per serving
  18. 18
    Cauliflower Veggie Burgers
    Dr. Praeger's · 113 g serving
    8.0gper 100 g · 9.0 g per serving
  19. 19
    Beetroot & Bean Burger
    Strong Roots · 75 g serving
    8.0gper 100 g · 6.0 g per serving
  20. 20
    Beetroot & Bean Burger
    Strong Roots · 75 g serving
    8.0gper 100 g · 6.0 g per serving
  21. 21
    8.0gper 100 g · 9.0 g per serving
  22. 22
    Black Bean Veggie Burger
    Actual Veggies · 85 g serving
    7.1gper 100 g · 6.0 g per serving
  23. 23
    Super Greens Veggie Burger
    Actual Veggies · 85 g serving
    7.1gper 100 g · 6.0 g per serving
  24. 24
    Classic Recipe Plant Based Patty
    Nature's Promise · 113 g serving
    7.1gper 100 g · 8.0 g per serving
  25. 25
    Plant Based Organic Power Burger Patties
    O Organics · 113 g serving
    7.1gper 100 g · 8.0 g per serving
  26. 26
    7.0gper 100 g · 5.0 g per serving
  27. 27
    Veggie Burgers
    Gardenburger · 71 g serving
    7.0gper 100 g · 5.0 g per serving
  28. 28
    Garden Veggie Burgers
    Morningstar Farms · 100 g serving
    7.0gper 100 g · 7.0 g per serving
  29. 29
    7.0gper 100 g · 7.0 g per serving
  30. 30
    7.0gper 100 g · 5.0 g per serving
  31. 31
    7.0gper 100 g · 8.0 g per serving
  32. 32
    California Veggie Burgers
    Dr. Praeger's · 71 g serving
    7.0gper 100 g · 5.0 g per serving
  33. 33
    7.0gper 100 g · 5.0 g per serving
  34. 34
    7.0gper 100 g · 5.0 g per serving
  35. 35
    6.7gper 100 g · 5.0 g per serving
  36. 36
    Chipotle Black Bean Veggie Burgers
    Morningstar Farms · 120 g serving
    6.7gper 100 g · 8.0 g per serving
  37. 37
    Engine 2, Poblano Black Beans
    Engine 2 · 75 g serving
    6.7gper 100 g · 5.0 g per serving
  38. 38
    Madras Curry Veggie Burgers
    No Bull · 124 g serving
    6.5gper 100 g · 8.1 g per serving
  39. 39
    6.4gper 100 g · 5.0 g per serving
  40. 40
    Plant Based Organic Power Burger Patties
    O Organics · 113 g serving
    6.2gper 100 g · 7.0 g per serving
  41. 41
    6.1gper 100 g · 6.0 g per serving
  42. 42
    Original Handcraft Veggieburgers
    No Bull · 114 g serving
    6.1gper 100 g · 7.0 g per serving
  43. 43
    Garden Veggie Burgers
    Morningstar Farms · 100 g serving
    6.0gper 100 g · 6.0 g per serving
  44. 44
    6.0gper 100 g · 4.0 g per serving
  45. 45
    6.0gper 100 g · 5.0 g per serving
  46. 46
    Purple Roots Veggie Burger
    Actual Veggies · 85 g serving
    5.9gper 100 g · 5.0 g per serving
  47. 47
    Original Veggie Burgers
    Bubba Burger · 85 g serving
    5.9gper 100 g · 5.0 g per serving
  48. 48
    Sweet Potato Veggie Burger
    Actual Veggies · 85 g serving
    5.9gper 100 g · 5.0 g per serving
  49. 49
    Mushroom Quinoa Veggie Burger
    Actual Veggies · 85 g serving
    5.9gper 100 g · 5.0 g per serving
  50. 50
    Latin Grill Veggie Burgers
    Bubba Burger · 85 g serving
    5.9gper 100 g · 5.0 g per serving
  51. 51
    5.9gper 100 g · 5.0 g per serving
  52. 52
    5.9gper 100 g · 5.0 g per serving
  53. 53
    Crispy Vegan Jackfruit Patties
    Jack & Annie's · 85 g serving
    5.9gper 100 g · 5.0 g per serving
  54. 54
    Buffalo Vegan Jackfruit Patties
    Jack & Annie's · 85 g serving
    5.9gper 100 g · 5.0 g per serving
  55. 55
    Veggie Burger, Quinoa
    Decanto's Best · 85 g serving
    5.9gper 100 g · 5.0 g per serving
  56. 56
    100% Plant Protein Burger Patties
    Morningstar Farms · 120 g serving
    5.8gper 100 g · 7.0 g per serving
  57. 57
    Veggie Burger
    Boca · 141 g serving
    5.7gper 100 g · 8.0 g per serving
  58. 58
    5.6gper 100 g · 4.0 g per serving
  59. 59
    5.6gper 100 g · 4.0 g per serving
  60. 60
    Black Bean Chipotle Veggie Burgers
    Gardenburger · 71 g serving
    5.6gper 100 g · 4.0 g per serving
  61. 61
    California Style Veggie Burgers
    Wild Harvest · 71 g serving
    5.6gper 100 g · 4.0 g per serving
  62. 62
    5.6gper 100 g · 4.0 g per serving
  63. 63
    5.6gper 100 g · 4.0 g per serving
  64. 64
    Garden Broiler Veggie Burgers
    Heinen's · 71 g serving
    5.6gper 100 g · 4.0 g per serving
  65. 65
    Veggie Burger, Cheeseburger
    Boca · 71 g serving
    5.6gper 100 g · 4.0 g per serving
  66. 66
    Gluten Free California Veggie Burgers
    Dr. Praeger's · 71 g serving
    5.6gper 100 g · 4.0 g per serving
  67. 67
    Spicy Southwestern Meatless Burgers Patties
    365 Everyday Value · 71 g serving
    5.6gper 100 g · 4.0 g per serving
  68. 68
    5.6gper 100 g · 4.0 g per serving
  69. 69
    Mushroom Risotto Veggie Burgers
    Dr. Praeger's · 71 g serving
    5.6gper 100 g · 4.0 g per serving
  70. 70
    Texas Veggie Burger
    Amy's · 71 g serving
    5.6gper 100 g · 4.0 g per serving
  71. 71
    5.6gper 100 g · 4.0 g per serving
  72. 72
    5.6gper 100 g · 4.0 g per serving
  73. 73
    5.6gper 100 g · 4.0 g per serving
  74. 74
    5.6gper 100 g · 4.0 g per serving
  75. 75
    Smoky & Spicy Plant-based Burgers
    365 Everyday Value · 71 g serving
    5.6gper 100 g · 4.0 g per serving
  76. 76
    Garden Veggie Burger
    Greenwise · 71 g serving
    5.6gper 100 g · 4.0 g per serving
  77. 77
    5.6gper 100 g · 4.0 g per serving
  78. 78
    Super Greens Veggie Burgers
    Dr. Praeger's · 71 g serving
    5.6gper 100 g · 4.0 g per serving
  79. 79
    Organic Black Rice Veggie Burgers
    Hilary's · 71 g serving
    5.6gper 100 g · 4.0 g per serving
  80. 80
    5.6gper 100 g · 4.0 g per serving
  81. 81
    5.3gper 100 g · 6.0 g per serving
  82. 82
    5.3gper 100 g · 6.0 g per serving
  83. 83
    5.3gper 100 g · 6.0 g per serving
  84. 84
    Hungry Planet Beef Plant-based Patties
    Hungry Planet · 113 g serving
    5.3gper 100 g · 6.0 g per serving
  85. 85
    Spicy Black Bean Burger
    Meijer · 113 g serving
    5.3gper 100 g · 6.0 g per serving
  86. 86
    Quinoa Veggie Burger
    Stuffed Foods · 113 g serving
    5.3gper 100 g · 6.0 g per serving
  87. 87
    Quinoa Veggie Burgers
    Wellsley Farms · 113 g serving
    5.3gper 100 g · 6.0 g per serving
  88. 88
    5.3gper 100 g · 4.0 g per serving
  89. 89
    2030 Plant-based Patties
    Future Farm · 113 g serving
    5.3gper 100 g · 6.0 g per serving
  90. 90
    Smoked Plant-based Patties
    Future Farm · 113 g serving
    5.3gper 100 g · 6.0 g per serving
  91. 91
    Plant-based Patties
    Notburger · 113 g serving
    5.3gper 100 g · 6.0 g per serving
  92. 92
    Sweet Heat Beet Veggie Burgers
    Dr. Praeger's · 113 g serving
    5.3gper 100 g · 6.0 g per serving
  93. 93
    Dr. Praeger's, Bombay Curry Veggie Burgers
    Dr. Praeger's · 78 g serving
    5.1gper 100 g · 4.0 g per serving
  94. 94
    Dr. Praeger's, Tex Mex Veggie Burgers
    Dr. Praeger's · 78 g serving
    5.1gper 100 g · 4.0 g per serving
  95. 95
    Dr. Praeger's, Italian Veggie Burgers
    Dr. Praeger's · 78 g serving
    5.1gper 100 g · 4.0 g per serving
  96. 96
    5.0gper 100 g · 7.0 g per serving
  97. 97
    Vegan Stuffed Mushroom Burger
    Match · 142 g serving
    4.9gper 100 g · 7.0 g per serving
  98. 98
    4.8gper 100 g · 4.0 g per serving
  99. 99
    Crispy Plant Based Fillets!
    Raised & Rooted · 84 g serving
    4.8gper 100 g · 4.0 g per serving
  100. 100
    Black Bean Veggie Burger
    Open Acres · 85 g serving
    4.7gper 100 g · 4.0 g per serving

How this ranking is made

255 products in the aisle declare fiber; 255 are ranked (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole veggie burgers aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov