Actual Veggies · Frozen Patties and Burgers
Mushroom Quinoa Veggie Burger
One burger (85g) serving of Mushroom Quinoa Veggie Burger by Actual Veggies has 120 calories, 2g of sugars and 250mg of sodium, as submitted by XTREME TIME INC to USDA (FoodData Central 2655639, record updated Sep 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655639, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that XTREME TIME INC submitted to USDA, for the declared 85g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850020260591
- Category
- Frozen Patties and Burgers
- Records
- 1 under this UPC
How it compares with other frozen patties and burgers
Per 100 g, it has more sugar than 81% of the 1,087 frozen patties and burgers products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 63% carbohydrate, 21% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen patties and burgers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 0.7 g | 81% |
| Sodium | 294 mg | 372 mg | 35% |
| Protein | 5.9 g | 15.9 g | 7% |
| Calories | 141 | 221 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,087 products, one per barcode.
Other burger in this aisle
590 of the 1,087 frozen patties and burgers products are named burger. Per 100 g their median is 190 calories, 327 mg of sodium and 16 g of protein; 252 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plant-based Crispy Chik'n Burger ALPHA | 235 mg | 200 |
| Turkey Burgers SHADY BROOK FARMS | 232 mg | 179 |
| Turkey Burgers, Savory Seasoned HONEYSUCKLE WHITE | 232 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burger", one per barcode.
What is in it
Ingredients (as submitted): WHITE BUTTON MUSHROOM, OAT, CARROT, BLACK BEAN, ONION, CHICKPEA FLOUR, POTATO, SPINACH, WHITE QUINOA, APPLE CIDER VINEGAR, SUNFLOWER SEED, OVATA SEED, AVOCADO OIL, POTATO STARCH, HEMP HEART, SHIITAKE MUSHROOM, SPICE BLEND (KOSHER SALT, GARLIC POWDER, BLACK PEPPER, ROSEMARY, SAGE)
The statement lists 17 ingredients at the top level, beginning with White Button Mushroom, Oat, Carrot. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 27, 2023), not the label on the shelf today.
Source: the ingredient statement XTREME TIME INC submitted to USDA (FoodData Central 2655639).
More Actual Veggies frozen patties and burgers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Black Bean Veggie Burger | 141 | 2.35 g | 282 mg |
| Super Greens Veggie Burger | 141 | 2.35 g | 282 mg |
| Sweet Potato Veggie Burger | 129 | 3.53 g | 294 mg |
| Purple Roots Veggie Burger | 118 | 3.53 g | 294 mg |
| The Actual Black-burger Patties | 168 | 2.65 g | 283 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Actual Veggies Mushroom Quinoa Veggie Burger?
120 per 1 burger (85g) serving, and 141 per 100 g.
How much sodium is in Actual Veggies Mushroom Quinoa Veggie Burger?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record XTREME TIME INC submitted to USDA, last updated Sep 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov