Veggie burgers: fewest calories
Of the 255 products in the veggie burgers aisle of USDA's branded food database, Lentil Barley Veggie Burger by Open Acres has the fewest calories: 82 per 100 g (70 per 85 g serving); the aisle's median is 183 calories. 0% of those with a declared serving (0) are at or under FDA's "low calorie" line per labeled serving: 40 calories or less, also per 50 g for servings of 30 g or less, 120 per 100 g for meal and main-dish products (21 CFR 101.60(b)(2) and (b)(3); FDA tests per reference amount).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which veggie burgers has the fewest calories per 100 g?
- 1Open Acres · 85 g serving82per 100 g · 70 per serving
- 2J. Scott Foods · 113 g serving88per 100 g · 99 per serving
- 3Open Acres · 85 g serving94per 100 g · 80 per serving
- 4Go Veggies · 94 g serving96per 100 g · 90 per serving
- 5Boca · 71 g serving99per 100 g · 70 per serving
- 6Boca · 71 g serving99per 100 g · 70 per serving
- 7Boca · 99 g serving101per 100 g · 100 per serving
- 8Applegate · 106 g serving104per 100 g · 110 per serving
- 9Open Acres · 113 g serving106per 100 g · 120 per serving
- 10365 Whole Foods Market · 71 g serving113per 100 g · 80 per serving
- 11Orca Bay Foods · 112 g serving116per 100 g · 130 per serving
- 12Actual Veggies · 85 g serving118per 100 g · 100 per serving
- 13Fish Market · 90 g serving122per 100 g · 110 per serving
- 14No Bull · 114 g serving123per 100 g · 140 per serving
- 15No Bull · 114 g serving123per 100 g · 140 per serving
- 16Boca · 71 g serving127per 100 g · 90 per serving
- 17Boca · 71 g serving127per 100 g · 90 per serving
- 18365 Whole Foods Market · 71 g serving127per 100 g · 90 per serving
- 19Dr. Praeger's · 71 g serving127per 100 g · 90 per serving
- 20Gardenburger · 71 g serving127per 100 g · 90 per serving
- 21Full Circle Market · 71 g serving127per 100 g · 90 per serving
- 22Heinen's · 71 g serving127per 100 g · 90 per serving
- 23Wild Harvest · 71 g serving127per 100 g · 90 per serving
- 24Shoprite · 71 g serving127per 100 g · 90 per serving
- 25Gardenburger · 71 g serving127per 100 g · 90 per serving
- 26Open Acres · 85 g serving129per 100 g · 110 per serving
- 27Heaven & Earth · 70 g serving129per 100 g · 90 per serving
- 28No Bull · 124 g serving129per 100 g · 160 per serving
- 29Bubba Burger · 85 g serving129per 100 g · 110 per serving
- 30Actual Veggies · 85 g serving129per 100 g · 110 per serving
- 31Gardein · 85 g serving129per 100 g · 110 per serving
- 32No Bull · 114 g serving132per 100 g · 150 per serving
- 33Hungry Planet · 113 g serving133per 100 g · 150 per serving
- 34Engine 2 · 75 g serving133per 100 g · 100 per serving
- 35Morningstar Farms · 100 g serving140per 100 g · 140 per serving
- 36Morningstar Farms · 100 g serving140per 100 g · 140 per serving
- 37Quorn · 114 g serving140per 100 g · 160 per serving
- 38No Bull · 114 g serving140per 100 g · 160 per serving
- 39Heinen's · 71 g serving141per 100 g · 100 per serving
- 40Boca · 71 g serving141per 100 g · 100 per serving
- 41Actual Veggies · 85 g serving141per 100 g · 120 per serving
- 42Actual Veggies · 85 g serving141per 100 g · 120 per serving
- 43Actual Veggies · 85 g serving141per 100 g · 120 per serving
- 44Good Catch · 113 g serving142per 100 g · 160 per serving
- 45Boca · 141 g serving142per 100 g · 200 per serving
- 46Match · 142 g serving148per 100 g · 210 per serving
- 47Boca · 141 g serving149per 100 g · 210 per serving
- 48Gardein · 113 g serving150per 100 g · 170 per serving
- 49Fry's · 112 g serving152per 100 g · 170 per serving
- 50Jennie-o · 112 g serving152per 100 g · 170 per serving
- 51Wegmans · 85 g serving153per 100 g · 130 per serving
- 52Gardein · 85 g serving153per 100 g · 130 per serving
- 53Bubba Burger · 85 g serving153per 100 g · 130 per serving
- 54Bubba Burger · 85 g serving153per 100 g · 130 per serving
- 55Bubba Burger · 85 g serving153per 100 g · 130 per serving
- 56Boca · 71 g serving155per 100 g · 110 per serving
- 57Heinen's · 71 g serving155per 100 g · 110 per serving
- 58O Organics · 71 g serving155per 100 g · 110 per serving
- 59Gardenburger · 96 g serving156per 100 g · 150 per serving
- 60Morningstar Farms · 120 g serving158per 100 g · 190 per serving
- 61No Bull · 114 g serving158per 100 g · 180 per serving
- 62Morningstar Farms · 113 g serving159per 100 g · 180 per serving
- 63Morningstar Farms · 113 g serving159per 100 g · 180 per serving
- 64Meijer · 113 g serving159per 100 g · 180 per serving
- 65Morningstar Farms · 100 g serving160per 100 g · 160 per serving
- 66Engine 2 · 75 g serving160per 100 g · 120 per serving
- 67Morningstar Farms · 67 g serving164per 100 g · 110 per serving
- 68Morningstar Farms · 67 g serving164per 100 g · 110 per serving
- 69Morningstar Farms · 67 g serving164per 100 g · 110 per serving
- 70Morningstar Farms · 67 g serving164per 100 g · 110 per serving
- 71Sweet Earth · 85 g serving165per 100 g · 140 per serving
- 72Hilary's · 91 g serving165per 100 g · 150 per serving
- 73Quorn · 60 g serving167per 100 g · 100 per serving
- 74Dr. Praeger's · 78 g serving167per 100 g · 130 per serving
- 75Gardein · 120 g serving167per 100 g · 200 per serving
- 76Gardein · 120 g serving167per 100 g · 200 per serving
- 77Dr. Praeger's · 78 g serving167per 100 g · 130 per serving
- 78Dr. Praeger's · 78 g serving167per 100 g · 130 per serving
- 79Stuffed Foods · 113 g serving168per 100 g · 190 per serving
- 80Wellsley Farms · 113 g serving168per 100 g · 190 per serving
- 81Don Lee Farms · 113 g serving168per 100 g · 190 per serving
- 82Great Value · 71 g serving169per 100 g · 120 per serving
- 83Boca · 71 g serving169per 100 g · 120 per serving
- 84365 Everyday Value · 71 g serving169per 100 g · 120 per serving
- 85365 Everyday Value · 71 g serving169per 100 g · 120 per serving
- 86Heinen's · 71 g serving169per 100 g · 120 per serving
- 87Shoprite · 71 g serving169per 100 g · 120 per serving
- 88Chile Relleno with Green Chili Peppers, Black Beans & Brown Rice Veggie, Grain & Soy Protein BurgersBoca Essentials · 71 g serving169per 100 g · 120 per serving
- 89Dr. Praeger's · 71 g serving169per 100 g · 120 per serving
- 90Gardein · 88 g serving170per 100 g · 150 per serving
- 91Atlantic Sea Farms · 70 g serving171per 100 g · 120 per serving
- 92Atlantic Sea Farms · 70 g serving171per 100 g · 120 per serving
- 93Maika · 70 g serving171per 100 g · 120 per serving
- 94Maika · 70 g serving171per 100 g · 120 per serving
- 95Maika · 70 g serving171per 100 g · 120 per serving
- 96Morningstar Farms · 64 g serving172per 100 g · 110 per serving
- 97Engine 2 · 75 g serving173per 100 g · 130 per serving
- 98Engine 2 · 75 g serving173per 100 g · 130 per serving
- 99Amy's · 57 g serving175per 100 g · 100 per serving
- 100Good & Gather · 85 g serving176per 100 g · 150 per serving
How this ranking is made
255 products in the aisle declare calories; 254 are ranked, leaving out 1 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
See the whole veggie burgers aisle
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov