Greenwise · Frozen Patties and Burgers
Black Bean Burger
One burger (71g) serving of Black Bean Burger by Greenwise has 140 calories, 3g of sugars and 320mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 1959779, record updated Dec 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1959779, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415033153
- Category
- Frozen Patties and Burgers
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen patties and burgers
Per 100 g, it has more sugar than 94% of the 1,087 frozen patties and burgers products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 41% carbohydrate, 43% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen patties and burgers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.2 g | 0.7 g | 94% |
| Sodium | 451 mg | 372 mg | 68% |
| Protein | 8.5 g | 15.9 g | 12% |
| Calories | 197 | 221 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,087 products, one per barcode.
Other burger in this aisle
590 of the 1,087 frozen patties and burgers products are named burger. Per 100 g their median is 190 calories, 327 mg of sodium and 16 g of protein; 471 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Angus Beef Burgers with Vidalia Sweet Onions LIDL | 360 mg | 225 |
| Fiesta Black Bean Veggie Burgers HILARY'S | 359 mg | 244 |
| Mediterranean Chickpea Veggie Burgers MORNINGSTAR FARMS | 358 mg | 164 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burger", one per barcode.
What is in it
Ingredients (as submitted): COOKED BLACK BEANS (BLACK BEANS, WATER), COOKED BROWN RICE (BROWN RICE, WATER), ONIONS, CORN, POTATO FLAKES, EXPELLER PRESSED CANOLA OIL, RED PEPPERS, WHEAT GLUTEN, JALAPENO PEPPERS, GARLIC, CILANTRO, SALT, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), CHIPOTLE PEPPER POWDER, BLACK PEPPER.
The statement lists 15 ingredients at the top level, beginning with Cooked Black Beans (black Beans, Water), Cooked Brown Rice (brown Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 7, 2018), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 1959779).
More Greenwise frozen patties and burgers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garden Veggie Burger | 225 | 1.41 g | 493 mg |
| Plant-based Meatless Burger | 239 | 0.88 g | 487 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Greenwise Black Bean Burger?
140 per 1 burger (71g) serving, and 197 per 100 g.
How much sodium is in Greenwise Black Bean Burger?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Dec 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov