Hiland · Cheese
Garden Veggie Cream Cheese Spread
A 2 Tbsp (31g) serving of Garden Veggie Cream Cheese Spread by Hiland has 70 calories and 1g of sugars, as submitted by Hiland Dairy Inc. to USDA (FoodData Central 2422023, record updated Oct 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2422023, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hiland Dairy Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072060008159
- Category
- Cheese
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 70% of the 15,853 cheese products in USDA's branded database.
Where the calories come from: 17% carbohydrate, 77% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 0 g | 70% |
| Protein | 3.2 g | 21.4 g | 3% |
| Calories | 226 | 357 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spread in this aisle
1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED MILK AND CREAM, WHEY, WHEY, DEHYDRATED VEGETABLES (CARROTS, ONIONS, RED BELL PEPPERS, TOMATOES, GREEN BELL PEPPERS, CELERY, CUCUMBERS), MODIFIED FOOD STARCH, CARROTS, CUCUMBERS, GREEN BELL PEPPERS, RED BELL PEPPER, SALT, WHEY PROTEIN CONCENTRATE, DISTILLED VINEGAR, CAROB BEAN GUM, CHEESE CULTURES, NATURAL FLAVOR, XANTHAN GUM, GUAR GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR). ,
The statement lists 19 ingredients at the top level, beginning with Pasteurized Milk and Cream, Whey, Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 19, 2021), not the label on the shelf today.
Source: the ingredient statement Hiland Dairy Inc. submitted to USDA (FoodData Central 2422023).
More Hiland cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Vanilla Cream Cheese Spread | 242 | 12.12 g | 303 mg |
| Onion & Chive Cream Cheese Spread | 258 | 3.23 g | 581 mg |
| Italian Blend 80% Low-moisture Part-skim Mozzarella, 10% Cheddar, 10% Smoked Provolone Shredded Cheese | 321 | 0 g | 679 mg |
| Cream Cheese, Original | 357 | 3.57 g | 375 mg |
| Monterey Jack Cheese with Jalapeno Peppers | 357 | 0 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hiland Garden Veggie Cream Cheese Spread?
70 per 2 Tbsp (31g) serving, and 226 per 100 g.
How much sodium is in Hiland Garden Veggie Cream Cheese Spread?
n/a per serving.
Is this the label on the package today?
It is the record Hiland Dairy Inc. submitted to USDA, last updated Oct 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov