Hiland · Cheese
Italian Blend 80% Low-moisture Part-skim Mozzarella, 10% Cheddar, 10% Smoked Provolone Shredded Cheese
A 1/4 cup (28g) serving of Italian Blend 80% Low-moisture Part-skim Mozzarella, 10% Cheddar, 10% Smoked Provolone Shredded Cheese by Hiland has 90 calories, 0g of sugars and 190mg of sodium, as submitted by Hiland Dairy Inc. to USDA (FoodData Central 2552885, record updated Apr 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2552885, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hiland Dairy Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072060006469
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 58% of them.
Where the calories come from: 9% carbohydrate, 60% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 679 mg | 643 mg | 58% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 321 | 357 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other mozzarella in this aisle
1,395 of the 15,853 cheese products are named mozzarella. Per 100 g their median is 286 calories, 667 mg of sodium and 25 g of protein; 710 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Burnett Dairy, Pepperoni Pizza Mozzarella String Cheese BURNETT DAIRY | 542 mg | 292 |
| Mozzarella Low-moisture Part-skim String Cheese BEST CHOICE | 542 mg | 292 |
| Low-moisture Part-skim Fancy Shredded Mozzarella Cheese LIDL | 536 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mozzarella", one per barcode.
What is in it
Ingredients (as submitted): LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, SMOKE FLAVOR), POTATO STARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)
The statement lists 5 ingredients at the top level, beginning with Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2023), not the label on the shelf today.
Source: the ingredient statement Hiland Dairy Inc. submitted to USDA (FoodData Central 2552885).
More Hiland cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cream Cheese, Original | 357 | 3.57 g | 375 mg |
| Monterey Jack Cheese with Jalapeno Peppers | 357 | 0 g | 679 mg |
| Monterey Jack Cheese | 357 | 0 g | 607 mg |
| Onion & Chive Cream Cheese Spread | 258 | 3.23 g | 581 mg |
| Aged Sharp Cheddar Cheese | 393 | 0 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hiland Italian Blend 80% Low-moisture Part-skim Mozzarella, 10% Cheddar, 10% Smoked Provolone Shredded Cheese?
90 per 1/4 cup (28g) serving, and 321 per 100 g.
How much sodium is in Hiland Italian Blend 80% Low-moisture Part-skim Mozzarella, 10% Cheddar, 10% Smoked Provolone Shredded Cheese?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hiland Dairy Inc. submitted to USDA, last updated Apr 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov