Branded Food · Gardetto's

Gardetto's Special Request Roasted Garlic Rye Chips

According to USDA FoodData Central (FDC ID 2681633, data refreshed September 2026), nutrition facts per 100g, sourced verbatim.

521
Calorieshigh density
9.8g
Proteinhigh · 20% DV
56.2g
Carbshigh · 20% DV
28.5g
Fathigh · 37% DV
521 calories per 100g

Gardetto's Special Request Roasted Garlic Rye Chips contains 521 calories per 100g according to USDA FoodData Central. It has 9.8g of protein, 28.5g of fat, and 56.2g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed September 2026.

  • More protein than 51% of USDA whole foods

The verdict

Gardetto's Special Request Roasted Garlic Rye Chips carries 9.8g of protein per 100g, more than 51% of USDA whole foods.

9.8g
protein per 100g
Top 49%
protein vs USDA whole foods
521
calories per 100g
3.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Gardetto's Special Request Roasted Garlic Rye Chips by Gardetto's contains 521 calories per 100g, according to the USDA FoodData Central database. It provides 9.8g of protein, 28.5g of fat, and 56.2g of carbohydrates per 100g. Dietary fiber: 3.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Gardetto's Special Request Roasted Garlic Rye Chips is catalogued there as FDC ID 2681633, a branded food entry from Gardetto's. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Gardetto's Special Request Roasted Garlic Rye Chips reads as high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Gardetto's Special Request Roasted Garlic Rye Chips is a carbohydrate-dense food that can serve as a quick energy source.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1168mg per 100g (51% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 521 % Daily Value* Total Fat 29g 37% Saturated Fat 10g 51% Trans Fat 0g Cholesterol 0mg 0% Sodium 1168mg 51% Total Carbohydrate 56g 20% Dietary Fiber 4g 14% Total Sugars 3g Includes 3g Added Sugars 6% Protein 10g Vitamin D 0mcg 0% Calcium 19mg 1% Iron 3mg 18% Potassium 161mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

521
Calories per 100g
0%100%26of 2,000 kcal
521 kcal = 26% of FDA 2,000 kcal Daily Value
P: 9.8gF: 28.5gC: 56.2g
9.8g
Protein
20% DV
28.5g
Total Fat
37% DV
56.2g
Carbs
20% DV
3.9g
Fiber
14% DV
3.3g
Sugar
no FDA DV
1168mg
Sodium
51% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Gardetto's Special Request Roasted Garlic Rye Chips ranks on protein

Its 9.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Gardetto's Special Request Roasted Garlic Rye Chips vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 49% higher than 51% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · September 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 56.2 G
20%
Energy 521 KCAL
Fiber, total dietary 3.9 G
14%
Protein 9.8 G
20%
Total Sugars 3.3 G
Total lipid (fat) 28.5 G
37%

Vitamins

Nutrient Amount % DV
Sugars, added 2.8 G
6%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG
1%
Iron, Fe 3 MG
18%
Potassium, K 161 MG
3%
Sodium, Na 1168 MG
51%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 10.1 G
51%
Fatty acids, total trans 0.28 G

Key takeaways

  • Gardetto's Special Request Roasted Garlic Rye Chips delivers 9.8g of protein per 100g, more than 51% of USDA whole foods. See the protein ranking
  • It carries 521 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Other GENERAL MILLS SALES INC. products with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Gardetto's Special Request Roasted Garlic Rye Chips side-by-side with Gardetto's Special Request Garlic Rye… and Gardetto's Special Request Roasted…

Frequently Asked Questions

How many calories are in Gardetto's Special Request Roasted Garlic Rye Chips?
Gardetto's Special Request Roasted Garlic Rye Chips contains 521 calories per 100g. It has 9.8g of protein, 28.5g of fat, and 56.2g of carbohydrates.
What are the macros in Gardetto's Special Request Roasted Garlic Rye Chips?
Per 100g, Gardetto's Special Request Roasted Garlic Rye Chips has 9.8g protein (8% of calories), 28.5g fat, and 56.2g carbs. Fiber: 3.9g. Sugar: 3.3g.
How much sodium is in Gardetto's Special Request Roasted Garlic Rye Chips?
Gardetto's Special Request Roasted Garlic Rye Chips contains 1168mg of sodium per 100g, which is 51% of the recommended daily limit (2,300mg).
Is Gardetto's Special Request Roasted Garlic Rye Chips high in fiber?
Gardetto's Special Request Roasted Garlic Rye Chips contains 3.9g of dietary fiber per 100g, which is 14% of the daily recommended value (28g).
Is Gardetto's Special Request Roasted Garlic Rye Chips keto-friendly?
Gardetto's Special Request Roasted Garlic Rye Chips has 56.2g of carbs per 100g (43% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Gardetto's Special Request Roasted Garlic Rye Chips good for a diet?
Gardetto's Special Request Roasted Garlic Rye Chips has 521 calories per 100g. Fat content: 28.5g. Contains 3.9g fiber which aids digestion.
How does Gardetto's Special Request Roasted Garlic Rye Chips compare to other foods?
Gardetto's Special Request Roasted Garlic Rye Chips provides 521 calories and 9.8g protein per 100g. That is 53 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2681633) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

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Data provenance

How this page is sourced

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. Read our editorial standards and corrections policy, the methodology behind these numbers, or report a data error. Data current as of September 2026.