Fischer's · Pepperoni, Salami and Cold Cuts
Garlic Bologna
One slice (45g) serving of Garlic Bologna by Fischer's has 140 calories, less than 1g of sugars and 500mg of sodium, as submitted by Fischer Packing Company to USDA (FoodData Central 1954915, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1954915, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fischer Packing Company submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 090046808203
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sugar than 71% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database, and it has more sodium than 63% of them.
Where the calories come from: 9% carbohydrate, 73% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 1.8 g | 71% |
| Sodium | 1,111 mg | 964 mg | 63% |
| Protein | 13.3 g | 17.9 g | 9% |
| Calories | 311 | 143 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other bologna in this aisle
180 of the 4,376 pepperoni, salami and cold cuts products are named bologna. Per 100 g their median is 286 calories, 1,079 mg of sodium and 11.8 g of protein; 110 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thick Cut Bologna OSCAR MAYER | 884 mg | 302 |
| German Bologna BLACK BEAR | 878 mg | 245 |
| Wunderbar, German Brand, Bologna, Made with Pork, Chicken, Beef WUNDERBAR | 875 mg | 286 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bologna", one per barcode.
What is in it
Ingredients (as submitted): MECHANICALLY SEPARATED TURKEY AND MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, DEXTROSE, SODIUM LACTATE, FLAVORINGS, SODIUM PHOSPHATE, BEEF, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, EXTRACT OF PAPRIKA.
The statement lists 15 ingredients at the top level, beginning with Mechanically Separated Turkey and Mechanically Separated Chicken, Pork, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Fischer Packing Company submitted to USDA (FoodData Central 1954915).
More Fischer's pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bologna | 316 | 2.63 g | 1,368 mg |
| Pickled Rope Bologna | 304 | 1.79 g | 1,446 mg |
| Thick Sliced Beef Bologna | 321 | 1.79 g | 964 mg |
| Braunschweiger | 321 | 1.79 g | 1,036 mg |
| Liver Cheese Wrapped in Pork Fat | 326 | 2.33 g | 1,163 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fischer's Garlic Bologna?
140 per 1 slice (45g) serving, and 311 per 100 g.
How much sodium is in Fischer's Garlic Bologna?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fischer Packing Company submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov