Gluten Free Miracles · Cookies and Biscuits
Garlic Cheddar Biscuits
One biscuit (83g) serving of Garlic Cheddar Biscuits by Gluten Free Miracles has 330 calories, 2g of sugars and 360mg of sodium, as submitted by Hands Free to USDA (FoodData Central 2272321, record updated Mar 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2272321, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hands Free submitted to USDA, for the declared 83g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 659514316000
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 5% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 32.1 g | 5% |
| Sodium | 434 mg | 300 mg | 82% |
| Protein | 3.6 g | 5 g | 33% |
| Calories | 398 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other biscuits in this aisle
387 of the 13,787 cookies and biscuits products are named biscuits. Per 100 g their median is 460 calories, 312 mg of sodium and 6.7 g of protein; 288 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Meiji, Hello Panda, Biscuits with Choco Cream MEIJI | 346 mg | 531 |
| Nature Valley, Breakfast Biscuits, Blueberry NATURE VALLEY | 340 mg | 460 |
| Breakfast Biscuits, Brown Sugar & Cinnamon GOOD & SMART | 340 mg | 460 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuits", one per barcode.
What is in it
Ingredients (as submitted): COCONUT MILK, UNSALTED BUTTER, CHEDDAR CHEESE (MILK, SALT), BROWN RICE FLOUR, RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, HONEY, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), GARLIC, SEA SALT, XANTHAN GUM, GARLIC POWDER.
The statement lists 13 ingredients at the top level, beginning with Coconut Milk, Unsalted Butter, Cheddar Cheese (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 1, 2022), not the label on the shelf today.
Source: the ingredient statement Hands Free submitted to USDA (FoodData Central 2272321).
Questions about this product
How many calories are in Gluten Free Miracles Garlic Cheddar Biscuits?
330 per 1 biscuit (83g) serving, and 398 per 100 g.
How much sodium is in Gluten Free Miracles Garlic Cheddar Biscuits?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hands Free submitted to USDA, last updated Mar 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov