Branded Food · Pinnacle Foods Group LLC

Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic…

According to USDA FoodData Central (FDC ID 735132, data refreshed July 2026), nutrition facts per 165g serving, sourced verbatim.

229
Calorieslow density
12.0g
Proteinhigh · 24% DV
27.0g
Carbsgood source · 10% DV
7.0g
Fatmoderate · 9% DV
229 calories per 165g serving

Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken contains 229 calories per 165g serving according to USDA FoodData Central. It has 12.0g of protein, 7.0g of fat, and 27.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken carries 7.3g of protein per 100g, more than 43% of USDA whole foods.

7.3g
protein per 100g
Top 57%
protein vs USDA whole foods
139
calories per 100g
1.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken by Pinnacle Foods Group LLC contains 229 calories per 165g serving (139 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 12.0g of protein, 7.0g of fat, and 27.0g of carbohydrates per 165g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken is catalogued there as FDC ID 735132, a branded food entry from Pinnacle Foods Group LLC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 630mg per 165g serving (27% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 165g Amount per serving Calories 229 % Daily Value* Total Fat 7g 9% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 25mg 8% Sodium 630mg 27% Total Carbohydrate 27g 10% Dietary Fiber 2g 7% Total Sugars 6g Includes 0g Added Sugars 0% Protein 12g Vitamin D 0mcg 0% Calcium 69mg 5% Iron 2mg 9% Potassium 281mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 165g serving · 139 kcal per 100g basis

Macro Breakdown

229
Calories per 165g serving
139 kcal per 100g (USDA basis)

229 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
229 kcal = 11% of FDA 2,000 kcal Daily Value
P: 12.0gF: 7.0gC: 27.0g
12.0g
Protein
24% DV
7.0g
Total Fat
9% DV
27.0g
Carbs
10% DV
2.0g
Fiber
7% DV
6.0g
Sugar
no FDA DV
630mg
Sodium
27% DV

Values shown per 165g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken ranks on protein

Its 7.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.4 G
6%
Energy 139 KCAL
Fiber, total dietary 1.2 G
4%
Protein 7.3 G
15%
Total Sugars 3.6 G
Total lipid (fat) 4.2 G
5%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG
3%
Iron, Fe 1 MG
6%
Potassium, K 170 MG
4%
Sodium, Na 382 MG
17%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 15 MG
5%
Fatty acids, total saturated 0.91 G
5%
Fatty acids, total trans 0.00 G

Key takeaways

  • Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken delivers 12.0g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 229 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken?
Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken contains 229 calories per 165g serving (139 cal per 100g basis, USDA storage). It has 12.0g of protein, 7.0g of fat, and 27.0g of carbohydrates.
What are the macros in Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken?
Per 165g serving, Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken has 12.0g protein (21% of calories), 7.0g fat, and 27.0g carbs. Fiber: 2.0g. Sugar: 6.0g.
How much sodium is in Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken?
Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken contains 630mg of sodium per 165g serving, which is 27% of the recommended daily limit (2,300mg).
Is Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken high in fiber?
Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken contains 2.0g of dietary fiber per 165g serving, which is 7% of the daily recommended value (28g).
Is Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken keto-friendly?
Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken has 27.0g of carbs per 165g serving (47% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken good for a diet?
Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken has 229 calories per 165g serving. Fat content: 7.0g.
How does Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken compare to other foods?
Garlic Chicken Grilled Seasoned White Chicken and Pasta with Broccoli Florets, Carrots and Corn in a Garlic Sauce Skillet Meal, Garlic Chicken provides 229 calories and 12.0g protein per 165g serving. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 735132) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 165g serving for this product, the headline values (calories, macros) are multiplied by 165/100 = 1.650 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.