GetFoodFacts

Best Yet · Frozen Bread and Dough

Garlic Dinner Rolls

One roll (38g) serving of Garlic Dinner Rolls by Best Yet has 140 calories, less than 1g of sugars and 270mg of sodium, as submitted by S. M. Flickinger Co., Inc. to USDA (FoodData Central 2612007, record updated Jun 27, 2023).

Nutrition Facts

Serving size1 roll (38g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 270mg12%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars <1g
Includes Added Sugars <1g2%
Protein 3g6%
Vitamin D 0.4mcg2%
Calcium 10mg1%
Iron 1mg6%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that S. M. Flickinger Co., Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042187503448
UPC
042187503448
Category
Frozen Bread and Dough
Records
1 under this UPC

How it compares with other frozen bread and dough

Per 100 g, it has more sugar than 41% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 92% of them.

Where the calories come from: 52% carbohydrate, 39% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen bread and dough: sugar per 100 g

Sugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Garlic Dinner Rolls against the 1,077 frozen bread and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g3.3 g41%
Sodium711 mg480 mg92%
Protein7.9 g7.5 g58%
Calories36831680%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.

Other rolls in this aisle

116 of the 1,077 frozen bread and dough products are named rolls. Per 100 g their median is 300 calories, 462 mg of sodium and 7.5 g of protein; 114 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Soft Pretzel Rolls SISTER SCHUBERT'S562 mg292
Dinner Rolls with Garlic BEST CHOICE553 mg289
Traditional Cheese Bread Rolls BRAZILIAN OVEN550 mg325

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.

What is in it

Ingredients (as submitted): ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SUGAR, VEGETABLE OIL SHORTENING (PALM, SOYBEAN), YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, MALTED BARLEY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROBIAL ENZYMES. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, CRUSHED GARLIC, DRIED GARLIC, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOGLYCERIDES, SPICE, ONION POWDER, SUNFLOWER LECITHIN, GARLIC EXTRACT, LACTIC ACID, BETA-CAROTENE (COLOR).

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.

Source: the ingredient statement S. M. Flickinger Co., Inc. submitted to USDA (FoodData Central 2612007).

More Best Yet frozen bread and dough

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Italian-style Garlic Bread Sticks, Italian-style Garlic3404 g440 mg
Five Cheese Hearth Baked Texas Toast3262.17 g587 mg
Best Yet, Deep Dish Pie Crusts4294.76 g405 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Yet Garlic Dinner Rolls?

140 per 1 roll (38g) serving, and 368 per 100 g.

How much sodium is in Best Yet Garlic Dinner Rolls?

270mg per serving (12% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record S. M. Flickinger Co., Inc. submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov