Natuchips · Wholesome Snacks
Garlic Flavored Plantain Chips
A 28g serving of Garlic Flavored Plantain Chips by Natuchips has 150 calories, 0g of sugars and 190mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 2672153, record updated Oct 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2672153, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400714396
- Category
- Wholesome Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, none of the 5,491 wholesome snacks products in USDA's branded database has less sugar, and it has more sodium than 99% of them.
Where the calories come from: 49% carbohydrate, 49% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 42.9 g | 0% |
| Sodium | 679 mg | 5 mg | 99% |
| Protein | 3.6 g | 1 g | 80% |
| Calories | 536 | 300 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other chips in this aisle
468 of the 5,491 wholesome snacks products are named chips. Per 100 g their median is 525 calories, 33 mg of sodium and 3.3 g of protein; 447 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Toasted Coconut Chips NATURE'S GARDEN | 536 mg | 607 |
| Sea Salt Saba Banana Chips SUN TROPICS | 536 mg | 571 |
| Salted Olive Oil Plantain Chips AMAZI | 533 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): PLANTAINS, VEGETABLE OIL (CORN CANOLA, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN (MADE FROM CORN), DRIED GARLIC, ONION POWDER, DEXTROSE, SUGAR, YEAST EXTRACT, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, SPICES, TAPIOCA SYRUP SOLIDS, AND CITRIC ACID.
The statement lists 14 ingredients at the top level, beginning with Plantains, Vegetable Oil (corn Canola, And/or Sunflower Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2023), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 2672153).
More Natuchips wholesome snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Plantain Chips | 536 | 0 g | 482 mg |
| Lime Plantain Chips | 536 | 3.57 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Natuchips Garlic Flavored Plantain Chips?
150 per 28g serving, and 536 per 100 g.
How much sodium is in Natuchips Garlic Flavored Plantain Chips?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Oct 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov