Laziza International · Other Cooking Sauces
Garlic & Ginger Paste
One Tbsp (20g) serving of Garlic & Ginger Paste by Laziza International has 25 calories, 0g of sugars and 100mg of sodium, as submitted by LAZIZA INTERNATIONAL to USDA (FoodData Central 454401, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 454401, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LAZIZA INTERNATIONAL submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5028217001790
- Category
- Other Cooking Sauces
- Records
- 1 under this UPC
How it compares with other other cooking sauces
Per 100 g, none of the 1,856 other cooking sauces products in USDA's branded database has less sugar, and it has more sodium than 66% of them.
Where the calories come from: 48% carbohydrate, 36% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other cooking sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 500 mg | 189 mg | 66% |
| Protein | 5 g | 0 g | 95% |
| Calories | 125 | 67 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,856 products, one per barcode.
Other paste in this aisle
44 of the 1,856 other cooking sauces products are named paste. Per 100 g their median is 100 calories, 643 mg of sodium and 0 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tuscanini Tomato Paste, 7.05 Oz TUSCANINI | 233 mg | 100 |
| Huacatay Paste, Black Mint YAPE! GOURMET | 160 mg | 20 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "paste", one per barcode.
What is in it
Ingredients (as submitted): GARLIC, GINGER, WATER, SOYBEAN OIL, ACETIC ACID (E-260), CITRIC ACID (E-330), SALT & SODIUM METABISULFITE (E-223).
The statement lists 7 ingredients at the top level, beginning with Garlic, Ginger, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement LAZIZA INTERNATIONAL submitted to USDA (FoodData Central 454401).
Questions about this product
How many calories are in Laziza International Garlic & Ginger Paste?
25 per 1 Tbsp (20g) serving, and 125 per 100 g.
How much sodium is in Laziza International Garlic & Ginger Paste?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LAZIZA INTERNATIONAL submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov