365 · Milk
Garlic & Herb Cheese Spread, 9 oz
A 28g serving of Garlic & Herb Cheese Spread, 9 oz by 365 has 100 calories, 2g of sugars and 210mg of sodium, as submitted by 365 to USDA (FoodData Central 2756505, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2756505, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 365 submitted to USDA, for the declared 28g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 099482490775
- Category
- Milk
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 65% of the 5,133 milk products in USDA's branded database, and it has more sodium than 97% of them.
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 5 g | 65% |
| Sodium | 750 mg | 56 mg | 97% |
| Protein | 14.3 g | 3.3 g | 92% |
| Calories | 357 | 67 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other spread in this aisle
54 of the 5,133 milk products are named spread. Per 100 g their median is 300 calories, 533 mg of sodium and 3.3 g of protein; 43 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Philadelphia Garden Vegetable Cream Cheese Spread Philadelphia | 567 mg | 267 |
| Land O' Lakes Spreadable Butter with Canola Oil Land O'Lakes | 567 mg | 667 |
| Kaukauna Spreadable Cheese, Port Wine - 11.3 oz Kaukauna | 533 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Sharp Cheddar Cheese ( Cultured Pasteurized Milk, Salt, Microbial Enzymes), Water, Reduced Lactose Whey Butter ( Cream, Salt), Whey Powder, Garlic Powder, Sea Salt, Lactic Acid, Parsley Flakes, Guar Gum, Chives, Oregano.
The statement lists 11 ingredients at the top level, beginning with Ingredients: Sharp Cheddar Cheese ( Cultured Pasteurized Milk, Salt, Microbial Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement 365 submitted to USDA (FoodData Central 2756505).
More 365 milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gouda Cheese Shreds, 8 oz | 357 | n/a | 643 mg |
| Organic Cream Cheese, 8 oz | 357 | 3.57 g | 339 mg |
| Organic Finely Shredded Italian Blend, 8 oz | 357 | n/a | 750 mg |
| Shredded Mild Cheddar & Monterey Jack Cheese, 16 oz | 357 | n/a | 750 mg |
| Pepper Jack Cubes, 8 oz | 357 | n/a | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every 365 product (95)each with its place in its category
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in 365 Garlic & Herb Cheese Spread, 9 oz?
100 per 28g serving, and 357 per 100 g.
How much sodium is in 365 Garlic & Herb Cheese Spread, 9 oz?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 365 submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov