Branded Food · ALWAYS SAVE

Always Save Garlic & Herb Pasta Sauce, Garlic & Herb

According to USDA FoodData Central (FDC ID 2612170, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

28
Caloriesvery low density
0.8g
Proteinlow · 2% DV
4.8g
Carbslow · 2% DV
0.8g
Fatlow · 1% DV
28 calories per 100g

Always Save Garlic & Herb Pasta Sauce, Garlic & Herb contains 28 calories per 100g according to USDA FoodData Central. It has 0.8g of protein, 0.8g of fat, and 4.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 10% of USDA whole foods

The verdict

Always Save Garlic & Herb Pasta Sauce, Garlic & Herb is a low-calorie food at just 28 kcal per 100g.

0.8g
protein per 100g
Top 90%
protein vs USDA whole foods
28
calories per 100g
1.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Always Save Garlic & Herb Pasta Sauce, Garlic & Herb by ALWAYS SAVE contains 28 calories per 100g, according to the USDA FoodData Central database. It provides 0.8g of protein, 0.8g of fat, and 4.8g of carbohydrates per 100g. Dietary fiber: 1.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Always Save Garlic & Herb Pasta Sauce, Garlic & Herb is catalogued there as FDC ID 2612170, a branded food entry from ALWAYS SAVE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Always Save Garlic & Herb Pasta Sauce, Garlic & Herb reads as low carb, low fat, very low calorie within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Always Save Garlic & Herb Pasta Sauce, Garlic & Herb balances protein, fat, and carbohydrates without any single macro dominating.

At 6% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 28 % Daily Value* Total Fat 0.8g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 384mg 17% Total Carbohydrate 5g 2% Dietary Fiber 2g 6% Total Sugars 2g Includes 0g Added Sugars 0% Protein 0.8g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 1mg 4% Potassium 200mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

28
Calories per 100g

28 kcal = 1% of FDA 2,000 kcal Daily Value

0%100%1of 2,000 kcal
28 kcal = 1% of FDA 2,000 kcal Daily Value
P: 0.8gF: 0.8gC: 4.8g
0.8g
Protein
2% DV
0.8g
Total Fat
1% DV
4.8g
Carbs
2% DV
1.6g
Fiber
6% DV
2.4g
Sugar
no FDA DV
384mg
Sodium
17% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Always Save Garlic & Herb Pasta Sauce, Garlic & Herb ranks on protein

Its 0.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Always Save Garlic & Herb Pasta Sauce, Garlic & Herb vs every USDA reference food

USDA reference (whole) foods with a protein value

1 10th percentile higher than 10% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.8 G
2%
Energy 28 KCAL
Fiber, total dietary 1.6 G
6%
Protein 0.80 G
2%
Total Sugars 2.4 G
Total lipid (fat) 0.80 G
1%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG
1%
Iron, Fe 1 MG
4%
Potassium, K 200 MG
4%
Sodium, Na 384 MG
17%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Always Save Garlic & Herb Pasta Sauce, Garlic & Herb delivers 0.8g of protein per 100g, more than 10% of USDA whole foods. See the protein ranking
  • It carries 28 calories per 100g.
  • Based on its per-100g profile, it fits low carb, low fat, very low calorie patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Always Save Garlic & Herb Pasta Sauce, Garlic & Herb?
Always Save Garlic & Herb Pasta Sauce, Garlic & Herb contains 28 calories per 100g. It has 0.8g of protein, 0.8g of fat, and 4.8g of carbohydrates.
What are the macros in Always Save Garlic & Herb Pasta Sauce, Garlic & Herb?
Per 100g, Always Save Garlic & Herb Pasta Sauce, Garlic & Herb has 0.8g protein (11% of calories), 0.8g fat, and 4.8g carbs. Fiber: 1.6g. Sugar: 2.4g.
How much sodium is in Always Save Garlic & Herb Pasta Sauce, Garlic & Herb?
Always Save Garlic & Herb Pasta Sauce, Garlic & Herb contains 384mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).
Is Always Save Garlic & Herb Pasta Sauce, Garlic & Herb high in fiber?
Always Save Garlic & Herb Pasta Sauce, Garlic & Herb contains 1.6g of dietary fiber per 100g, which is 6% of the daily recommended value (28g).
Is Always Save Garlic & Herb Pasta Sauce, Garlic & Herb keto-friendly?
With only 4.8g of carbs per 100g, Always Save Garlic & Herb Pasta Sauce, Garlic & Herb can fit into a ketogenic diet. Carbs provide 69% of its total calories.
Is Always Save Garlic & Herb Pasta Sauce, Garlic & Herb good for a diet?
Always Save Garlic & Herb Pasta Sauce, Garlic & Herb has 28 calories per 100g. This is relatively low in calories. Fat content: 0.8g.
How does Always Save Garlic & Herb Pasta Sauce, Garlic & Herb compare to other foods?
Always Save Garlic & Herb Pasta Sauce, Garlic & Herb provides 28 calories and 0.8g protein per 100g. That is 35 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2612170) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.