Giant Eagle · Frozen Bread and Dough
Garlic Mini Toast
One slice (33g) serving of Garlic Mini Toast by Giant Eagle has 110 calories, less than 1g of sugars and 180mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2171865, record updated Feb 18, 2021).
Values for the declared serving and per 100 g. FoodData Central 2171865, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034082079
- Category
- Frozen Bread and Dough
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 46% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 48% carbohydrate, 41% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 3.3 g | 46% |
| Sodium | 545 mg | 480 mg | 67% |
| Protein | 9.1 g | 7.5 g | 78% |
| Calories | 333 | 316 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other toast in this aisle
148 of the 1,077 frozen bread and dough products are named toast. Per 100 g their median is 340 calories, 575 mg of sodium and 7.8 g of protein; 63 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweet Cream Cheese Filling French Toast Bagel COLE'S | 395 mg | 272 |
| Maple French Toast English Muffins THOMAS' | 344 mg | 246 |
| Blueberry Paleo Grain-free Toaster Waffles BIRCH BENDERS | 343 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "toast", one per barcode.
What is in it
Ingredients (as submitted): BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SALT, SUGAR, MALTED BARLEY FLOUR, WHEAT GLUTEN, DEXTROSE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROBIAL ENZYMES, VEGETABLE PROTEIN, CORN MEAL), SPREAD (VEGETABLE OIL BLEND [SOYBEAN, PALM], WATER, CRUSHED GARLIC, CONTAINS 2% OR LESS OF: ONION POWDER, SALT, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOGLYCERIDES, SPICE, SUNFLOWER LECITHIN, GARLIC EXTRACT, LACTIC ACID, BETA CAROTENE [COLOR]).
The statement lists 14 ingredients at the top level, beginning with Bread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 18, 2021), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2171865).
More Giant Eagle frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dinner Rolls, Yeast | 326 | 9.3 g | 326 mg |
| Five Cheese Texas Toast | 326 | 2.17 g | 543 mg |
| Five Cheese Garlic Toast | 326 | 2.17 g | 587 mg |
| Cheese Stuffed Bread Sticks | 323 | 3.08 g | 385 mg |
| Five Cheese Garlic Bread | 321 | 1.79 g | 536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Garlic Mini Toast?
110 per 1 slice (33g) serving, and 333 per 100 g.
How much sodium is in Giant Eagle Garlic Mini Toast?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Feb 18, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov