Cole's · Frozen Bread and Dough
Sweet Cream Cheese Filling French Toast Bagel
A 3 pieces (114g) serving of Sweet Cream Cheese Filling French Toast Bagel by Cole's has 310 calories, 13g of sugars and 450mg of sodium, as submitted by Cole's Quality Foods, Inc. to USDA (FoodData Central 2113257, record updated Oct 18, 2017).
Values for the declared serving and per 100 g. FoodData Central 2113257, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cole's Quality Foods, Inc. submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071052000737
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 81% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 64% carbohydrate, 27% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.4 g | 3.3 g | 81% |
| Sodium | 395 mg | 480 mg | 31% |
| Protein | 6.1 g | 7.5 g | 32% |
| Calories | 272 | 316 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other bagel in this aisle
54 of the 1,077 frozen bread and dough products are named bagel. Per 100 g their median is 266 calories, 471 mg of sodium and 8.2 g of protein; 12 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten-free Pumpkin Bagels THE GREATER KNEAD | 266 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagel", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, CREAM, BROWN SUGAR, SALT, VANILLA EXTRACT, STABILIZERS (GUAR, LOCUST BEAN AND XANTHAN GUMS) CHEESE CULTURES, POTASSIUM SORBATE, WATER, BROWN SUGAR, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH, SALT, NATURAL FLAVOR, YEAST, ASCORBIC ACID, DEXTROSE, CINNAMON, MALT (MALTED BARLEY FLOUR, DEXTROSE, WHEAT FLOUR), ENRICHED WHEAT FLOUR, ASCORBIC ACID, ENZYMES, INACTIVE YEAST.
The statement lists 26 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 18, 2017), not the label on the shelf today.
Source: the ingredient statement Cole's Quality Foods, Inc. submitted to USDA (FoodData Central 2113257).
More Cole's frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cream Cheese Filling | 263 | 3.51 g | 518 mg |
| Cream Cheese Filling Plain Bagel | 263 | 3.51 g | 430 mg |
| Zesty Garlic Bread | 298 | 1.75 g | 526 mg |
| The Original Garlic Bread | 298 | 1.75 g | 491 mg |
| Garlic Knots | 300 | 2.5 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cole's Sweet Cream Cheese Filling French Toast Bagel?
310 per 3 pieces (114g) serving, and 272 per 100 g.
How much sodium is in Cole's Sweet Cream Cheese Filling French Toast Bagel?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cole's Quality Foods, Inc. submitted to USDA, last updated Oct 18, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov