Deep Indian Kitchen · Frozen Bread and Dough
Garlic Naan
One piece (75g) serving of Garlic Naan by Deep Indian Kitchen has 220 calories, 2g of sugars and 240mg of sodium, as submitted by Deep Foods Inc. to USDA (FoodData Central 2674023, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2674023, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Deep Foods Inc. submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011433117838
- Category
- Frozen Bread and Dough
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 44% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 73% carbohydrate, 13% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 3.3 g | 44% |
| Sodium | 320 mg | 480 mg | 17% |
| Protein | 10.7 g | 7.5 g | 87% |
| Calories | 293 | 316 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, WATER, GARLIC, MILK, VEGETABLE OIL (PALM OIL, SESAME OIL), CORIANDER LEAVES, SUGAR, SUNFLOWER OIL, SALT, BAKING POWDER (CORN STARCH, BAKING SODA, MONOCALCIUM PHOSPHATE), SPICES, YEAST.
The statement lists 12 ingredients at the top level, beginning with Wheat Flour, Water, Garlic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Deep Foods Inc. submitted to USDA (FoodData Central 2674023).
More Deep Indian Kitchen frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tandoori Naan Authentic Indian Bread | 307 | 2.67 g | 413 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Deep Indian Kitchen Garlic Naan?
220 per 1 piece (75g) serving, and 293 per 100 g.
How much sodium is in Deep Indian Kitchen Garlic Naan?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Deep Foods Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov