Triscuit · Flavored Snack Crackers
Garlic & Onion Woven with Poppy Seeds Crackers
A 6 crackers (30g) serving of Garlic & Onion Woven with Poppy Seeds Crackers by Triscuit has 130 calories, 0g of sugars and 110mg of sodium, as submitted by Nabisco Biscuit Company to USDA (FoodData Central 2679051, record updated May 1, 2023).
Values for the declared serving and per 100 g. FoodData Central 2679051, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Biscuit Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000057992
- Category
- Flavored Snack Crackers
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored snack crackers
Per 100 g, none of the 627 flavored snack crackers products in USDA's branded database has less sugar, and it has more sodium than 2% of them.
Where the calories come from: 60% carbohydrate, 32% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored snack crackers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 367 mg | 767 mg | 2% |
| Protein | 10 g | 10 g | 50% |
| Calories | 433 | 467 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.
Other crackers in this aisle
509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mediterranean Baked Crackers, Cinnamon FIREHOOK | 268 mg | 357 |
| Honey Multi-grain Baked Snack Crackers MILTON'S CRAFT BAKERS | 267 mg | 400 |
| Low Sodium Snack Crackers FOOD CLUB | 188 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN WHEAT, CANOLA OIL, POPPY SEEDS, RICE STARCH, ONION POWDER, SALT, SUGAR, SPICES, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Whole Grain Wheat, Canola Oil, Poppy Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 1, 2023), not the label on the shelf today.
Source: the ingredient statement Nabisco Biscuit Company submitted to USDA (FoodData Central 2679051).
More Triscuit flavored snack crackers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Rosemary & Jalapeno Woven with Chia Seeds Crackers | 433 | 3.33 g | 533 mg |
| Basil & Garlic Woven with Quinoa Seeds Crackers | 433 | 3.33 g | 433 mg |
| Sweet Potato & Roasted Onion Flavor Crackers | 429 | 0 g | 571 mg |
| Avocado, Cilantro & Lime Flavour Crackers, Avocado | 421 | 0 g | 526 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Triscuit Garlic & Onion Woven with Poppy Seeds Crackers?
130 per 6 crackers (30g) serving, and 433 per 100 g.
How much sodium is in Triscuit Garlic & Onion Woven with Poppy Seeds Crackers?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Biscuit Company submitted to USDA, last updated May 1, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov