Gia · Oriental, Mexican and Ethnic Sauces
Garlic Paste
One tsp (6g) serving of Garlic Paste by Gia has 25 calories, 0g of sugars and 210mg of sodium, as submitted by G I A S.R.L. to USDA (FoodData Central 2494835, record updated Feb 9, 2023).
Values for the declared serving and per 100 g. FoodData Central 2494835, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that G I A S.R.L. submitted to USDA, for the declared 6g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013933533019
- Category
- Oriental, Mexican and Ethnic Sauces
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other oriental, mexican and ethnic sauces
Per 100 g, none of the 3,347 oriental, mexican and ethnic sauces products in USDA's branded database has less sugar, and it has more sodium than 86% of them.
Where the calories come from: 18% carbohydrate, 82% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among oriental, mexican and ethnic sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 8.5 g | 0% |
| Sodium | 3,500 mg | 967 mg | 86% |
| Protein | 0 g | 0 g | 0% |
| Calories | 417 | 117 | 96% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,347 products, one per barcode.
Other paste in this aisle
246 of the 3,347 oriental, mexican and ethnic sauces products are named paste. Per 100 g their median is 188 calories, 2,200 mg of sodium and 3.4 g of protein; 181 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Red Curry Paste THAI HOME | 2,778 mg | 222 |
| Panang Curry Paste JANSALA &FOODS LLC | 2,778 mg | 222 |
| Pepper Paste ARI'S | 2,767 mg | 67 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "paste", one per barcode.
What is in it
Ingredients (as submitted): GARLIC, SUNFLOWER OIL, SALT, POTASSIUM METABISULPHITE (AS PRESERVATIVE)
The statement lists 4 ingredients at the top level, beginning with Garlic, Sunflower Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 9, 2023), not the label on the shelf today.
Source: the ingredient statement G I A S.R.L. submitted to USDA (FoodData Central 2494835).
Questions about this product
How many calories are in Gia Garlic Paste?
25 per 1 tsp (6g) serving, and 417 per 100 g.
How much sodium is in Gia Garlic Paste?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record G I A S.R.L. submitted to USDA, last updated Feb 9, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov