Branded Food · RILEY'S

Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper

According to USDA FoodData Central (FDC ID 2410529, data refreshed July 2026), nutrition facts per 0.6000000238418579g serving, sourced verbatim.

360
Calorieshigh density
14.0g
Proteinhigh · 28% DV
32.0g
Carbsgood source · 12% DV
22.0g
Fathigh · 28% DV
360 calories per 0.6000000238418579g serving

Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper contains 360 calories per 0.6000000238418579g serving according to USDA FoodData Central. It has 14.0g of protein, 22.0g of fat, and 32.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper is a protein standout, richer in protein than 99% of USDA whole foods.

2333.3g
protein per 100g
Top 1%
protein vs USDA whole foods
60000
calories per 100g
1000.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper by RILEY'S contains 360 calories per 0.6000000238418579g serving (60000 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.0g of protein, 22.0g of fat, and 32.0g of carbohydrates per 0.6000000238418579g serving. Dietary fiber: 6.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper is catalogued there as FDC ID 2410529, a branded food entry from RILEY'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper reads as high protein, good fiber source, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 21% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Iron, Fe (2315% DV), and Potassium, K (1809% DV).

Note: at 1020mg per 0.6000000238418579g serving (44% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 0.6000000238418579g Amount per serving Calories 360 % Daily Value* Total Fat 22g 28% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 20mg 7% Sodium 1020mg 44% Total Carbohydrate 32g 12% Dietary Fiber 6g 21% Total Sugars 8g Includes 1g Added Sugars 2% Protein 14g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 3mg 14% Potassium 510mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 0.6000000238418579g serving · 60000 kcal per 100g basis

Macro Breakdown

360
Calories per 0.6000000238418579g serving
60000 kcal per 100g (USDA basis)

360 kcal = 18% of FDA 2,000 kcal Daily Value

0%100%18of 2,000 kcal
360 kcal = 18% of FDA 2,000 kcal Daily Value
P: 14.0gF: 22.0gC: 32.0g
14.0g
Protein
28% DV
22.0g
Total Fat
28% DV
32.0g
Carbs
12% DV
6.0g
Fiber
21% DV
8.0g
Sugar
no FDA DV
1020mg
Sodium
44% DV

Values shown per 0.6000000238418579g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper ranks on protein

Its 2333.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper vs every USDA reference food

USDA reference (whole) foods with a protein value

2,333 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5333.3 G
1939%
Energy 60000 KCAL
Fiber, total dietary 1000.0 G
3571%
Protein 2333.3 G
4667%
Total Sugars 1333.3 G
Total lipid (fat) 3666.7 G
4701%

Vitamins

Nutrient Amount % DV
Sugars, added 166.7 G
333%

Minerals

Nutrient Amount % DV
Iron, Fe 417 MG
2315%
Potassium, K 85000 MG
1809%
Sodium, Na 170000 MG
7391%

Lipids

Nutrient Amount % DV
Cholesterol 3333 MG
1111%
Fatty acids, total saturated 1000.0 G
5000%
Fatty acids, total trans 0.00 G

Key takeaways

  • Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper delivers 14.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 360 calories per 100g.
  • Its standout micronutrient is iron, fe, at 2315% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper?
Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper contains 360 calories per 0.6000000238418579g serving (60000 cal per 100g basis, USDA storage). It has 14.0g of protein, 22.0g of fat, and 32.0g of carbohydrates.
What are the macros in Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper?
Per 0.6000000238418579g serving, Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper has 14.0g protein (16% of calories), 22.0g fat, and 32.0g carbs. Fiber: 6.0g. Sugar: 8.0g.
How much sodium is in Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper?
Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper contains 1020mg of sodium per 0.6000000238418579g serving, which is 44% of the recommended daily limit (2,300mg).
Is Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper high in fiber?
Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper contains 6.0g of dietary fiber per 0.6000000238418579g serving, which is 21% of the daily recommended value (28g). This is considered a good source of fiber.
Is Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper keto-friendly?
Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper has 32.0g of carbs per 0.6000000238418579g serving (36% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper good for a diet?
Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper has 360 calories per 0.6000000238418579g serving. Fat content: 22.0g. Contains 6.0g fiber which aids digestion.
What vitamins and minerals are in Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper?
Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper is notably rich in Iron, Fe (2315% DV), Potassium, K (1809% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper compare to other foods?
Riley's Garlic & Pepper Seasoning, Premium 100% Pure Spices, Garlic & Pepper provides 360 calories and 14.0g protein per 0.6000000238418579g serving. That is 26 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2410529) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 0.6000000238418579g serving for this product, the headline values (calories, macros) are multiplied by 0.6000000238418579/100 = 0.006 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.