Sol & Mar · Other Soups
Gazpacho Cold Soup
One cup (245g) serving of Gazpacho Cold Soup by Sol & Mar has 120 calories, 6g of sugars and 670mg of sodium, as submitted by Sol & Mar to USDA (FoodData Central 2630740, record updated Jul 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630740, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sol & Mar submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020645342
- Category
- Other Soups
- Records
- 1 under this UPC
How it compares with other other soups
Per 100 g, it has more sugar than 54% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 32% carbohydrate, 64% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 2.2 g | 54% |
| Sodium | 273 mg | 339 mg | 33% |
| Protein | 0.4 g | 3.7 g | 5% |
| Calories | 49 | 99 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 745 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Trader Joe's, Latin Style Black Bean Soup TRADER JOE'S | 217 mg | 29 |
| Chicken with Rice Soup WHOLE FOODS MARKET | 217 mg | 111 |
| Tortilla Style Vegan Soup RIGHT FOODS | 216 mg | 41 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE BLEND (TOMATO, PEPPER, CUCUMBER, ONION, GARLIC), EXTRA VIRGIN OLIVE OIL, SHERRY VINEGAR, SALT, LEMON JUICE.
The statement lists 5 ingredients at the top level, beginning with Vegetable Blend (tomato, Pepper, Cucumber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2023), not the label on the shelf today.
Source: the ingredient statement Sol & Mar submitted to USDA (FoodData Central 2630740).
Questions about this product
How many calories are in Sol & Mar Gazpacho Cold Soup?
120 per 1 cup (245g) serving, and 49 per 100 g.
How much sodium is in Sol & Mar Gazpacho Cold Soup?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sol & Mar submitted to USDA, last updated Jul 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov