Geefree · Frozen Bread and Dough
Geefree Puff Pastry, 18 Oz
A 1/12 sheet (42g) serving of Geefree Puff Pastry, 18 Oz has 160 calories, less than 1g of sugars and 240mg of sodium, as submitted by Gluten Free Crusader, LLC to USDA (FoodData Central 2584939, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2584939, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gluten Free Crusader, LLC submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 868303000031
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 34% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 46% carbohydrate, 54% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 3.3 g | 34% |
| Sodium | 571 mg | 480 mg | 72% |
| Protein | 0 g | 7.5 g | 0% |
| Calories | 381 | 316 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other pastry in this aisle
30 of the 1,077 frozen bread and dough products are named pastry. Per 100 g their median is 360 calories, 360 mg of sodium and 7.1 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butter Puff Pastry WHITE TOQUE | 433 mg | 400 |
| Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers and Monterey Jack Cheese Mixed with a Cream Sauce in a Puff Pastry BOOMERANG'S | 429 mg | 200 |
| Frosting Filled Cinnapastry Cinnamon Pastry Filled with Cinnabon Signature Frosting and Brown Sugar Cinnamon CINNABON | 406 mg | 425 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pastry", one per barcode.
What is in it
Ingredients (as submitted): POTATO STARCH, PALM OIL, WATER, EXPELLER PRESSED CANOLA OIL, EGGS, SUGAR, XANTHAN GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, INULIN, GUAR GUM, GROUND FLAXSEED, BAKING SODA (SODIUM BICARBONATE), CITRIC ACID, NON-DAIRY BUTTER FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, RBD COCONUT OIL, NATURAL FLAVOR), ANNATTO
The statement lists 16 ingredients at the top level, beginning with Potato Starch, Palm Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Gluten Free Crusader, LLC submitted to USDA (FoodData Central 2584939).
More Geefree frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Raisin Bagel Puffs | 394 | 8.45 g | 408 mg |
| Everything-on-it Bagel Puffs, Everything-on-it | 394 | 2.82 g | 803 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Geefree Puff Pastry, 18 Oz?
160 per 1/12 sheet (42g) serving, and 381 per 100 g.
How much sodium is in Geefree Puff Pastry, 18 Oz?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gluten Free Crusader, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov