Gefen · Chocolate
Gefen Coconut S'mores, 5 Oz
One piece (21g) serving of Gefen Coconut S'mores, 5 Oz has 100 calories, 7g of sugars and 10mg of sodium, as submitted by Cachere Distributing Inc. to USDA (FoodData Central 2579488, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2579488, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cachere Distributing Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 710069107243
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 18% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 38% carbohydrate, 57% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 47.5 g | 18% |
| Sodium | 48 mg | 77 mg | 28% |
| Protein | 4.8 g | 5.9 g | 31% |
| Calories | 476 | 514 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other mores in this aisle
30 of the 9,187 chocolate products are named mores. Per 100 g their median is 489 calories, 117 mg of sodium and 5.4 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mores", one per barcode.
What is in it
Ingredients (as submitted): SULFITE FREE COCONUT, TAPIOCA SYRUP, MARSHMALLOWS (SUGAR, GLUCOSE SYRUP, WATER, FISH GELATIN, TAPIOCA STARCH, ARTIFICIAL FLAVORS), CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), COCOA POWDER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), INVERT SUGAR, NATURAL VANILLA FLAVOR
The statement lists 8 ingredients at the top level, beginning with Sulfite Free Coconut, Tapioca Syrup, Marshmallows (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Cachere Distributing Inc. submitted to USDA (FoodData Central 2579488).
More Gefen chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mini with Chocolate Flavored Cream Wafers | 533 | 33.33 g | 110 mg |
| Dark Chocolate Bark | 550 | 45 g | 25 mg |
| Dark Chocolate Bark, Coffee Beans | 550 | 50 g | 25 mg |
| Dark Chocolate Bark with Almonds | 600 | 50 g | 25 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gefen Coconut S'mores, 5 Oz?
100 per 1 piece (21g) serving, and 476 per 100 g.
How much sodium is in Gefen Coconut S'mores, 5 Oz?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cachere Distributing Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov