Gefen · Chocolate
Mini with Chocolate Flavored Cream Wafers
A 10 wafers (30g) serving of Mini with Chocolate Flavored Cream Wafers by Gefen has 160 calories, 10g of sugars and 35mg of sodium, as submitted by Cachere Distributing Inc. to USDA (FoodData Central 2612204, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2612204, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cachere Distributing Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 710069315655
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 18% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 67% of them.
Where the calories come from: 49% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 47.5 g | 18% |
| Sodium | 110 mg | 77 mg | 67% |
| Protein | 6.7 g | 5.9 g | 59% |
| Calories | 533 | 514 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other wafers in this aisle
47 of the 9,187 chocolate products are named wafers. Per 100 g their median is 500 calories, 78 mg of sodium and 5.9 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Muffin Crisp Wafers KITKAT | 83 mg | 524 |
| Crisp Wafers in Milk Chocolate KIT KAT | 78 mg | 500 |
| Filled with Hazelnutz Flavored Cream Coated Wafers, Hazelnut MANAMIM | 65 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafers", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, VEGETABLE FAT (PALM), COCOA POWDER, SOY FLOUR, CORN STARCH, RAPESEED LECITHIN (EMULSIFIER), DEXTROSE, SODIUM CARBONATE (RAISING AGENT), FLAVORS, SALT
The statement lists 11 ingredients at the top level, beginning with Wheat Flour, Sugar, Vegetable Fat (palm). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Cachere Distributing Inc. submitted to USDA (FoodData Central 2612204).
More Gefen chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Bark | 550 | 45 g | 25 mg |
| Dark Chocolate Bark, Coffee Beans | 550 | 50 g | 25 mg |
| Gefen Coconut S'mores, 5 Oz | 476 | 33.33 g | 48 mg |
| Dark Chocolate Bark with Almonds | 600 | 50 g | 25 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gefen Mini with Chocolate Flavored Cream Wafers?
160 per 10 wafers (30g) serving, and 533 per 100 g.
How much sodium is in Gefen Mini with Chocolate Flavored Cream Wafers?
35mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cachere Distributing Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov