Cedar Crest · Ice Cream and Frozen Yogurt
Gelato, Mint Cookie
A 2/3 cup (122g) serving of Gelato, Mint Cookie by Cedar Crest has 220 calories, 28g of sugars and 115mg of sodium, as submitted by Cedar Crest Specialties Inc. to USDA (FoodData Central 1915814, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1915814, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cedar Crest Specialties Inc. submitted to USDA, for the declared 122g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020652003051
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 61% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 58% carbohydrate, 33% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23 g | 21.8 g | 61% |
| Sodium | 94 mg | 74 mg | 68% |
| Protein | 4.1 g | 3.4 g | 68% |
| Calories | 180 | 215 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other gelato in this aisle
804 of the 12,840 ice cream and frozen yogurt products are named gelato. Per 100 g their median is 203 calories, 57 mg of sodium and 3.8 g of protein; 672 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Gelato DOLCEZZA | 75 mg | 184 |
| Gelato GUSTO BELLO CAFE | 75 mg | 209 |
| Gelato GUSTO BELLO | 75 mg | 224 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gelato", one per barcode.
What is in it
Ingredients (as submitted): NONFAT MILK, SUGAR, CREAM, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY, PROPYLENE GLYCOL, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM.
The statement lists 20 ingredients at the top level, beginning with Nonfat Milk, Sugar, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Cedar Crest Specialties Inc. submitted to USDA (FoodData Central 1915814).
More Cedar Crest ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gelato Coffee Caramel | 185 | 23.08 g | 162 mg |
| Churned Chocolate Swirl Creamy Vanilla Flavored Reduced Fat Ice Cream with a Chocolate Swirl Ice Cream Cups | 185 | 22.22 g | 93 mg |
| Cedar Crest, Ice Cream, Natural Vanilla | 188 | 20.29 g | 51 mg |
| Gelato, Pistachio | 190 | 20.66 g | 79 mg |
| Ice Cream, Orange Twister | 168 | 21.78 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cedar Crest Gelato, Mint Cookie?
220 per 2/3 cup (122g) serving, and 180 per 100 g.
How much sodium is in Cedar Crest Gelato, Mint Cookie?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cedar Crest Specialties Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov