Cedar Crest · Ice Cream and Frozen Yogurt
Churned Chocolate Swirl Creamy Vanilla Flavored Reduced Fat Ice Cream with a Chocolate Swirl Ice Cream Cups
One unit (54g) serving of Churned Chocolate Swirl Creamy Vanilla Flavored Reduced Fat Ice Cream with a Chocolate Swirl Ice Cream Cups by Cedar Crest has 100 calories, 12g of sugars and 50mg of sodium, as submitted by Cedar Crest Specialties Inc. to USDA (FoodData Central 2154686, record updated Mar 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2154686, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cedar Crest Specialties Inc. submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 020652006090
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 53% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 66% carbohydrate, 26% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.2 g | 21.8 g | 53% |
| Sodium | 93 mg | 74 mg | 68% |
| Protein | 3.7 g | 3.4 g | 60% |
| Calories | 185 | 215 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 5,608 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rocky Road Chocolate Ice Cream, Marshmallow Pieces and Chopped Almonds LIDL | 74 mg | 235 |
| Double Cookie Dough Super Premium Ice Cream with Vanilla Brown Sugar, Chocolate Cookie Dough Pieces and Chocolate Flavored Chips CULINARY TOURS | 74 mg | 277 |
| Real Ice Cream, Chocolate Chip AHOLD | 74 mg | 221 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): BUTTERMILK, NONFAT MILK, SUGAR, CREAM, CHOCOLATE FLAVORED SWIRL [CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CORN STARCH-MODIFIED, SALT, VANILLA EXTRACT, SKIM MILK], CORN SYRUP, CORN SYRUP SOLIDS, WHEY, STABILIZER [GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN], VANILLA FLAVOR [HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS, CARAMEL COLOR], ANNATTO EXTRACT (COLOR).
The statement lists 11 ingredients at the top level, beginning with Buttermilk, Nonfat Milk, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2021), not the label on the shelf today.
Source: the ingredient statement Cedar Crest Specialties Inc. submitted to USDA (FoodData Central 2154686).
More Cedar Crest ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gelato Coffee Caramel | 185 | 23.08 g | 162 mg |
| Cedar Crest, Ice Cream, Natural Vanilla | 188 | 20.29 g | 51 mg |
| Gelato, Pistachio | 190 | 20.66 g | 79 mg |
| Gelato, Mint Cookie | 180 | 22.95 g | 94 mg |
| Black Cherry Flavored Ice Cream with Black Cherries | 196 | 21.74 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cedar Crest Churned Chocolate Swirl Creamy Vanilla Flavored Reduced Fat Ice Cream with a Chocolate Swirl Ice Cream Cups?
100 per 1 unit (54g) serving, and 185 per 100 g.
How much sodium is in Cedar Crest Churned Chocolate Swirl Creamy Vanilla Flavored Reduced Fat Ice Cream with a Chocolate Swirl Ice Cream Cups?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cedar Crest Specialties Inc. submitted to USDA, last updated Mar 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov