Branded Food · LOWES FOODS

Lowes Foods Gelato Pistachio

According to USDA FoodData Central (FDC ID 2652870, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

194
Caloriesmoderate density
4.5g
Proteinmoderate · 9% DV
23.9g
Carbsmoderate · 9% DV
10.4g
Fatgood source · 13% DV
194 calories per 100g

Lowes Foods Gelato Pistachio contains 194 calories per 100g according to USDA FoodData Central. It has 4.5g of protein, 10.4g of fat, and 23.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 34% of USDA whole foods

The verdict

Lowes Foods Gelato Pistachio is sugar-heavy, with 20.9g of sugar per 100g.

4.5g
protein per 100g
Top 66%
protein vs USDA whole foods
194
calories per 100g
1.5g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Lowes Foods Gelato Pistachio by LOWES FOODS contains 194 calories per 100g, according to the USDA FoodData Central database. It provides 4.5g of protein, 10.4g of fat, and 23.9g of carbohydrates per 100g. Dietary fiber: 1.5g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lowes Foods Gelato Pistachio is catalogued there as FDC ID 2652870, a branded food entry from LOWES FOODS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Lowes Foods Gelato Pistachio reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lowes Foods Gelato Pistachio balances protein, fat, and carbohydrates without any single macro dominating.

At 5% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 194 % Daily Value* Total Fat 10g 13% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 7mg 2% Sodium 52mg 2% Total Carbohydrate 24g 9% Dietary Fiber 2g 5% Total Sugars 21g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 119mg 9% Iron 0mg 0% Potassium 187mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

194
Calories per 100g

194 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
194 kcal = 10% of FDA 2,000 kcal Daily Value
P: 4.5gF: 10.4gC: 23.9g
4.5g
Protein
9% DV
10.4g
Total Fat
13% DV
23.9g
Carbs
9% DV
1.5g
Fiber
5% DV
20.9g
Sugar
no FDA DV
52mg
Sodium
2% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Lowes Foods Gelato Pistachio ranks on protein

Its 4.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lowes Foods Gelato Pistachio vs every USDA reference food

USDA reference (whole) foods with a protein value

4 34th percentile higher than 34% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 23.9 G
9%
Energy 194 KCAL
Fiber, total dietary 1.5 G
5%
Protein 4.5 G
9%
Total Sugars 20.9 G
Total lipid (fat) 10.4 G
13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 119 MG
9%
Iron, Fe 0 MG
0%
Potassium, K 187 MG
4%
Sodium, Na 52 MG
2%
Vitamin A, RAE 27.0 UG
Vitamin D (D2 + D3) 2.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 7 MG
2%
Fatty acids, total saturated 6.0 G
30%
Fatty acids, total trans 0.00 G

Key takeaways

  • Lowes Foods Gelato Pistachio delivers 4.5g of protein per 100g, more than 34% of USDA whole foods. See the protein ranking
  • It carries 194 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lowes Foods Gelato Pistachio?
Lowes Foods Gelato Pistachio contains 194 calories per 100g. It has 4.5g of protein, 10.4g of fat, and 23.9g of carbohydrates.
What are the macros in Lowes Foods Gelato Pistachio?
Per 100g, Lowes Foods Gelato Pistachio has 4.5g protein (9% of calories), 10.4g fat, and 23.9g carbs. Fiber: 1.5g. Sugar: 20.9g.
How much sodium is in Lowes Foods Gelato Pistachio?
Lowes Foods Gelato Pistachio contains 52mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).
Is Lowes Foods Gelato Pistachio high in fiber?
Lowes Foods Gelato Pistachio contains 1.5g of dietary fiber per 100g, which is 5% of the daily recommended value (28g).
Is Lowes Foods Gelato Pistachio keto-friendly?
Lowes Foods Gelato Pistachio has 23.9g of carbs per 100g (49% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lowes Foods Gelato Pistachio good for a diet?
Lowes Foods Gelato Pistachio has 194 calories per 100g. Fat content: 10.4g.
How does Lowes Foods Gelato Pistachio compare to other foods?
Lowes Foods Gelato Pistachio provides 194 calories and 4.5g protein per 100g. That is 43 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2652870) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.