Sweet Earth Natural Foods · Frozen Dinners and Entrees
General Tso's Tofu
A 9 oz (255g) serving of General Tso's Tofu by Sweet Earth Natural Foods has 330 calories, 15g of sugars and 690mg of sodium, as submitted by Sweet Earth Natural Foods to USDA (FoodData Central 2658593, record updated Sep 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2658593, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sweet Earth Natural Foods submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016741000100
- Category
- Frozen Dinners and Entrees
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 93% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 56% carbohydrate, 31% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 1.9 g | 93% |
| Sodium | 271 mg | 296 mg | 40% |
| Protein | 3.9 g | 6.5 g | 11% |
| Calories | 129 | 133 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other tofu in this aisle
24 of the 4,995 frozen dinners and entrees products are named tofu. Per 100 g their median is 129 calories, 253 mg of sodium and 4.5 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegetable Pad Thai with Rice Noodles Handcrafted Firm Tofu with Carrots, Scallions and Peanuts in a Thai-style Peanut Sauce SAFFRON ROAD | 212 mg | 148 |
| Brown Rice & Vegetables in a Savory Sesame Tahini Sauce Made with Organic Tofu, Brown Rice & Vegetables Bowls AMY'S | 208 mg | 113 |
| Chili Relleno Casserole Roasted Poblanos with Black Beans and Tofu, with Monterey Jack and Cheddar Cheese GREAT VALUE | 208 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tofu", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE AND/OR CALCIUM CHLORIDE), ORGANIC BROWN RICE, ORGANIC BROCCOLI, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), ORGANIC VEGETABLE BROTH (WATER, SALT, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONION, ORGANIC TOMATO, ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC TOMATO PASTE, ORGANIC POTATO STARCH, ORGANIC SOYBEANS, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SPICES, ORGANIC ALCOHOL, ORGANIC RICE CONCENTRATE, ORGANIC SPICE EXTRACTS), ORGANIC CANE SUGAR, RED BELL PEPPERS, RICE VINEGAR, SAKE MIRIN (WATER, RICE, SEA SALT, KOJI ASPERGILLUS ORYZAE), GINGER, GREEN ONIONS, NON-GMO CORNSTARCH, NON-GMO EXPELLER PRESSED CANOLA OIL, TOASTED SESAME OIL, GARLIC, CRUSHED RED CHILE PEPPERS.
The statement lists 16 ingredients at the top level, beginning with Organic Tofu (water, Organic Soybeans, Calcium Sulfate And/or Calcium Chloride). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2023), not the label on the shelf today.
Source: the ingredient statement Sweet Earth Natural Foods submitted to USDA (FoodData Central 2658593).
Questions about this product
How many calories are in Sweet Earth Natural Foods General Tso's Tofu?
330 per 9 oz (255g) serving, and 129 per 100 g.
How much sodium is in Sweet Earth Natural Foods General Tso's Tofu?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sweet Earth Natural Foods submitted to USDA, last updated Sep 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov