Giant Eagle · Popcorn, Peanuts, Seeds and Related Snacks
Giant Eagle, Triple Mix Popcorn
A 2 cup (30g) serving of Giant Eagle, Triple Mix Popcorn has 160 calories, 6g of sugars and 230mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2287306, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2287306, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034095994
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 59% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 38% carbohydrate, 57% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 7.1 g | 59% |
| Sodium | 767 mg | 250 mg | 91% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 533 | 536 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 1,768 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Popcorn, Indiana, Fit Popcorn, Real Butter POPCORN, INDIANA | 609 mg | 522 |
| Goat Cheddar Cheese Popcorn, Jalapeno White Cheddar FUNNY FARM | 607 mg | 643 |
| Classic Cheddah Organic Popcorn LesserEvil, LLC | 607 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): CHEESE CORN: POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM PHOSPHATE, NATURAL FLAVOR (CONTAINS CELERY SEED), CITRIC ACID, YELLOW 5, YELLOW 6, LACTIC ACID AND BETA CAROTENE (FOR COLOR). CARAMEL CORN: BROWN SUGAR, POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: MARGARINE (VEGETABLE OIL [SOYBEAN AND/OR CANOLA], PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), SALT, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN AND BETA CAROTENE (FOR COLOR). POPCORN: POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, COCONUT OIL, NATURAL & ARTIFICIAL FLAVORS, MODIFIED CORN STARCH AND BETA CAROTENE (FOR COLOR).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2287306).
More Giant Eagle popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Omega-3 Trek Mix | 533 | 23.33 g | 200 mg |
| Popcorn, White Cheddar | 533 | 0 g | 733 mg |
| Popcorn, Sriracha | 533 | 6.67 g | 1,567 mg |
| Omega-3 Cranberries, Walnuts, Pepitas, Almonds & Pecans Trail Mix, Omega-3 | 533 | 16.67 g | 0 mg |
| Sweet & Savory Honey Roasted Peanuts, Butter Toffee Peanuts, Cajun Style Corn Sticks, Peanuts, Honey Roasted Sesame Sticks & Almonds Trail Mix | 533 | 23.33 g | 367 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle, Triple Mix Popcorn?
160 per 2 cup (30g) serving, and 533 per 100 g.
How much sodium is in Giant Eagle, Triple Mix Popcorn?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov