Giant · Cheese
Giant, Feta Cheese Crumbled
A 1/4 cup (28g) serving of Giant, Feta Cheese Crumbled has 35 calories, 0g of sugars and 430mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1886715, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1886715, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more saturated fat than total fat, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 688267010736
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 96% of them.
Where the calories come from: 12% carbohydrate, 0% fat and 88% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,536 mg | 643 mg | 96% |
| Protein | 25 g | 21.4 g | 62% |
| Calories | 125 | 357 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other crumbled in this aisle
247 of the 15,853 cheese products are named crumbled. Per 100 g their median is 286 calories, 1,179 mg of sodium and 21.4 g of protein; 241 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Traditional Feta Reduced Fat Crumbled Cheese ATHENOS | 1,214 mg | 179 |
| Mediterranean Herb Feta Crumbled Cheese ARGOS | 1,214 mg | 250 |
| Tomato & Basil Crumbled Feta Cheese WEGMANS | 1,214 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbled", one per barcode.
What is in it
Ingredients (as submitted): FETA CHEESE (PASTEURIZED SKIM MILK,CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
The statement lists 3 ingredients at the top level, beginning with Feta Cheese (pasteurized Skim Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1886715).
More Giant cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Giant, Large Curd Cottage Cheese | 97 | 3.54 g | 354 mg |
| Giant, Minimum 4% Milkfat Cottage Cheese | 97 | 3.54 g | 363 mg |
| Giant, Fat Free Ricotta Cheese | 73 | 6.45 g | 121 mg |
| Singles American Pasteurized Process Cheese Food | 263 | 5.26 g | 1,368 mg |
| Fresh Mozzarella | 286 | 0 g | 125 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant, Feta Cheese Crumbled?
35 per 1/4 cup (28g) serving, and 125 per 100 g.
How much sodium is in Giant, Feta Cheese Crumbled?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov