Jeff's Garden · Pickles, Olives, Peppers and Relishes
Giardiniera
A 5 pieces (32g) serving of Giardiniera by Jeff's Garden has 5 calories, 0g of sugars and 410mg of sodium, as submitted by G L Mezzetta, Inc. to USDA (FoodData Central 2389265, record updated Mar 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 2389265, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that G L Mezzetta, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073214007240
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, none of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database has less sugar, and it has more sodium than 77% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 1,281 mg | 750 mg | 77% |
| Protein | 0 g | 0 g | 0% |
| Calories | 16 | 107 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other giardiniera in this aisle
88 of the 9,108 pickles, olives, peppers and relishes products are named giardiniera. Per 100 g their median is 100 calories, 1,133 mg of sodium and 0 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild Giardiniera PAPA CHARLIE'S | 1,000 mg | 54 |
| Giardiniera Pickled Vegetables WELLSLEY FARMS | 1,000 mg | 54 |
| Mild Giardiniera Mixed Vegetables GIA RUSSA | 965 mg | 12 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "giardiniera", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE MIX (CAULIFLOWER, CARROTS, GREEK PEPPERS, RED BELL PEPPERS), WATER, ORGANIC DISTILLED VINEGAR, SEA SALT, ASCORBIC ACID.
The statement lists 5 ingredients at the top level, beginning with Vegetable Mix (cauliflower, Carrots, Greek Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 4, 2021), not the label on the shelf today.
Source: the ingredient statement G L Mezzetta, Inc. submitted to USDA (FoodData Central 2389265).
More Jeff's Garden pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sliced Famed Jalapeo Peppers | 17 | 0 g | 1,267 mg |
| Sliced Golden Greek Peperoncini | 17 | 0 g | 1,300 mg |
| Sliced Hot Cherry Peppers | 17 | 3.33 g | 1,267 mg |
| Sunshine Mix Mild Banana Pepper Rings | 17 | 0 g | 1,033 mg |
| Tamed Diced Jalapeno Peppers | 33 | 0 g | 1,267 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jeff's Garden Giardiniera?
5 per 5 pieces (32g) serving, and 16 per 100 g.
How much sodium is in Jeff's Garden Giardiniera?
410mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record G L Mezzetta, Inc. submitted to USDA, last updated Mar 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov