Branded Food · Ben & Jerry's Homemade Inc.

Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge…

According to USDA FoodData Central (FDC ID 905030, data refreshed July 2026), nutrition facts per 143g serving, sourced verbatim.

410
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
45.0g
Carbsgood source · 16% DV
24.0g
Fathigh · 31% DV
410 calories per 143g serving

Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes contains 410 calories per 143g serving according to USDA FoodData Central. It has 6.0g of protein, 24.0g of fat, and 45.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 33% of USDA whole foods

The verdict

Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes is sugar-heavy, with 25.2g of sugar per 100g.

4.2g
protein per 100g
Top 67%
protein vs USDA whole foods
287
calories per 100g
25.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes by Ben & Jerry's Homemade Inc. contains 410 calories per 143g serving (287 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 24.0g of fat, and 45.0g of carbohydrates per 143g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes is catalogued there as FDC ID 905030, a branded food entry from Ben & Jerry's Homemade Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 143g Amount per serving Calories 410 % Daily Value* Total Fat 24g 31% Saturated Fat 11g 55% Trans Fat 0.5g Cholesterol 80mg 27% Sodium 180mg 8% Total Carbohydrate 45g 16% Dietary Fiber 1g 4% Total Sugars 36g Includes 32g Added Sugars 64% Protein 6g Vitamin D 0mcg 0% Calcium 140mg 11% Iron 2mg 8% Potassium 180mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 143g serving · 287 kcal per 100g basis

Macro Breakdown

410
Calories per 143g serving
287 kcal per 100g (USDA basis)

410 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
410 kcal = 21% of FDA 2,000 kcal Daily Value
P: 6.0gF: 24.0gC: 45.0g
6.0g
Protein
12% DV
24.0g
Total Fat
31% DV
45.0g
Carbs
16% DV
1.0g
Fiber
4% DV
36.0g
Sugar
no FDA DV
180mg
Sodium
8% DV

Values shown per 143g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes ranks on protein

Its 4.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes vs every USDA reference food

USDA reference (whole) foods with a protein value

4 33rd percentile higher than 33% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 31.5 G
11%
Energy 287 KCAL
Fiber, total dietary 0.70 G
3%
Protein 4.2 G
8%
Total Sugars 25.2 G
Total lipid (fat) 16.8 G
22%

Vitamins

Nutrient Amount % DV
Sugars, added 22.4 G
45%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG
8%
Iron, Fe 1 MG
6%
Potassium, K 126 MG
3%
Sodium, Na 126 MG
5%

Lipids

Nutrient Amount % DV
Cholesterol 56 MG
19%
Fatty acids, total saturated 7.7 G
38%
Fatty acids, total trans 0.35 G

Key takeaways

  • Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes delivers 6.0g of protein per 100g, more than 33% of USDA whole foods. See the protein ranking
  • It carries 410 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes? ▼
Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes contains 410 calories per 143g serving (287 cal per 100g basis, USDA storage). It has 6.0g of protein, 24.0g of fat, and 45.0g of carbohydrates.
What are the macros in Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes? ▼
Per 143g serving, Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes has 6.0g protein (6% of calories), 24.0g fat, and 45.0g carbs. Fiber: 1.0g. Sugar: 36.0g.
How much sodium is in Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes? ▼
Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes contains 180mg of sodium per 143g serving, which is 8% of the recommended daily limit (2,300mg).
Is Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes high in fiber? ▼
Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes contains 1.0g of dietary fiber per 143g serving, which is 4% of the daily recommended value (28g).
Is Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes keto-friendly? ▼
Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes has 45.0g of carbs per 143g serving (44% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes good for a diet? ▼
Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes has 410 calories per 143g serving. Fat content: 24.0g.
How does Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes compare to other foods? ▼
Gimme S'more! Toasted Marshmallow Ice Cream with Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes, Gimme S'more! Toasted Marshmallow, Chocolate Cookie Swirls, Graham Cracker Swirls & Fudge Flakes provides 410 calories and 6.0g protein per 143g serving. That is 68 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 905030) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 143g serving for this product, the headline values (calories, macros) are multiplied by 143/100 = 1.430 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.